Eat happy. Be healthy. Feel Fabulous!
HI THERE! I’m EA, REgistered Dietitian and nutritionist, aka The Spicy RD
I love, love, LOVE what I do! Working with amazing people, like YOU to help you discover your own optimal balance of “feel good foods” + a joyous lifestyle so you can live your happiest, healthiest, most DELICIOUS life!
How can I help you best?
Visit The Spicy RD Blog for…
Easy and DELICIOUS gluten free recipes for a wide variety of diets, including low FODMAP, anti-inflammatory, plant based & more + nutrition articles & joyous living tips!
Don’t miss one delicious bite!
NEW RECIPES, NUTRITION NEWS, HEALTHY LIVING TIPS, & MORE DELIVERED STRAIGHT TO YOUR INBOX
Get your free healthy habits checklist when you subscribe to my newsletter and join The Spicy RD Community!
Latest from the Shop
Check out all my ebooks, meal plans, & challenges to make your healthy lifestyle easy and affordable!