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EA Stewart, The Spicy RD
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EA Stewart, The Spicy RD
Home / Recipes / Healthy Quick and Easy Recipes

Healthy Quick and Easy Recipes

Avocado corn salad with tomato topped with cilantro in a rustic white East Fork pottery bowl.

Tomato Corn Avocado Salad (Fresh & Easy!)

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cucumber avocado soup in shot glasses with purple flowers on top.

Chilled Cucumber Avocado Soup-Healthy, Creamy, Delicious!

Read More Chilled Cucumber Avocado Soup-Healthy, Creamy, Delicious!Continue

Easy Gluten Free Pasta Salad for Weeknight Dinners

Easy Gluten Free Pasta Salad for Weeknight Dinners

Read More Easy Gluten Free Pasta Salad for Weeknight DinnersContinue

Close up photo of an immune boosting smoothie on a colorful orange and pink background.

Immune Boosting Smoothie (Tastes Like a Tropical Vacation!)

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A pink smoothie with orange zest and mint leaves.

20 Anti Inflammation Smoothies Youโ€™ll Actually Crave

Read More 20 Anti Inflammation Smoothies Youโ€™ll Actually CraveContinue

Close up photo of kale pasta salad in a white bowl.

Lemony Kale Pasta Salad with Pistachio Nuts

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Coconut Chia Pudding in a glass jar with blueberries on top

Golden Milk Yogurt Chia Pudding-Easy, Healthy, Delicious!

Read More Golden Milk Yogurt Chia Pudding-Easy, Healthy, Delicious!Continue

Close-up photo of a cast iron pan with shakshuka topped with eggs.

Easy Chickpea Shakshuka Recipe with Feta Cheese

Read More Easy Chickpea Shakshuka Recipe with Feta CheeseContinue

Square photo with baked pasta on a white plate.

Easy Enchilada Pasta Bake (Gluten Free, Vegetarian)

Read More Easy Enchilada Pasta Bake (Gluten Free, Vegetarian)Continue

Close up square photo of almond flour scones with blueberries on a white plate.

Almond Flour Scones-Gluten Free, Easy, Delicious!

Read More Almond Flour Scones-Gluten Free, Easy, Delicious!Continue

Gluten Free Banana Bread in a cast iron skillet. Pecans scattered in the background.

Easy Buckwheat Banana Bread-Vegan, Gluten Free

Read More Easy Buckwheat Banana Bread-Vegan, Gluten FreeContinue

Overhead photo of a gluten free quiche recipes on white marble with 1 slice eaten.

Best Gluten Free Quiche Recipe-Easy, Vegetarian

Read More Best Gluten Free Quiche Recipe-Easy, VegetarianContinue

Two glass mason jars with homemade pecan butter on a green napkin and a spoon in the foreground.

Easy Maple Pecan Butter Recipe ( + Pecan Nutrition 101)

Read More Easy Maple Pecan Butter Recipe ( + Pecan Nutrition 101)Continue

overhead shot of a bowl of vegan lasagna soup topped with fresh parsley.

Easy Vegetarian Lasagna Soup (One Pot, Gluten-Free)

Read More Easy Vegetarian Lasagna Soup (One Pot, Gluten-Free)Continue

Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Read More No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)Continue

Close up shot of of a cottage cheese breakfast bowl topped with passion fruit and walnuts.

Easy High Protein Cottage Cheese Breakfast Bowl

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Gluten-free peach crisp in a white bowl with a fork.

Gluten-Free Peach Crisp (Easy, Healthy, Delicious!)

Read More Gluten-Free Peach Crisp (Easy, Healthy, Delicious!)Continue

Pottery bowl filled with colorful quinoa arugula salad.

Easy Quinoa Arugula Salad with Feta Cheese and Pine Nuts

Read More Easy Quinoa Arugula Salad with Feta Cheese and Pine NutsContinue

Strawberry Arugula Salad with Strawberry Salad Dressing on a white plate

Strawberry Arugula Salad with Strawberry Vinaigrette

Read More Strawberry Arugula Salad with Strawberry VinaigretteContinue

Chocolate Cherry Smoothie with text: 35 Easy Snacks to Make in 5 Minutes.

35 Easy Snacks to Make in 5 Minutes-Healthy & Delicious

Read More 35 Easy Snacks to Make in 5 Minutes-Healthy & DeliciousContinue

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
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