Mediterranean Diet

Recipes
Easy Smoked Salmon Sandwich with Avocado & Greens
by EA Stewart March 17, 2020
Recipes
Easy Shakshuka Recipe-Perfect for any Meal of the Day!
by EA Stewart February 25, 2020
Recipes
No Bake Chocolate Lemon Energy Bites & Truffles
by EA Stewart January 19, 2020
Recipes
Quick & Easy Vegan Tortilla Soup
by EA Stewart January 7, 2020
Recipes
Miso Maple Broiled Salmon Nicoise Salad
by EA Stewart November 26, 2019
Recipes
Gluten Free Muesli w/ Almonds, Pumpkin Seeds, & Chai Spices
by EA Stewart November 12, 2019
Recipes
Pecan Nutrition 101 + Easy Homemade Maple Pecan Butter
by EA Stewart October 28, 2019
Recipes
How to Eat Fresh Figs
by EA Stewart September 29, 2019

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Welcome! I'm EA-registered dietitian, nutrition coach, & gluten free food blogger.

Here you'll find easy, healthy, DELICIOUS recipes for a variety of gluten free diets-low FODMAP, Mediterranean, and more. I hope you'll stay awhile & discover how to eat well, feel fabulous, & love your life at every age!

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