Mediterranean Diet Archives - EA Stewart, The Spicy RD

cucumber avocado soup in shot glasses with purple flowers on top.

Chilled Cucumber Avocado Soup-Healthy, Creamy, Delicious!

Easy Gluten Free Pasta Salad for Weeknight Dinners

Easy Gluten Free Pasta Salad for Weeknight Dinners

A pink smoothie with orange zest and mint leaves.

20 Anti Inflammation Smoothies You’ll Actually Crave

White bowl with halibut ceviche and tortilla chips.

Refreshing and Healthy Halibut Ceviche Recipe (Easy Too!)

Close up photo of kale pasta salad in a white bowl.

Lemony Kale Pasta Salad with Pistachio Nuts

Close-up photo of a cast iron pan with shakshuka topped with eggs.

Easy Chickpea Shakshuka Recipe with Feta Cheese

Close up square photo of almond flour scones with blueberries on a white plate.

Almond Flour Scones-Gluten Free, Easy, Delicious!

Gluten Free Banana Bread in a cast iron skillet. Pecans scattered in the background.

Easy Buckwheat Banana Bread-Vegan, Gluten Free

overhead shot of a bowl of vegan lasagna soup topped with fresh parsley.

Easy Vegetarian Lasagna Soup (One Pot, Gluten-Free)

Four photo collage featuring 4 fall salad recipes.

20 Healthy Fall Salad Recipes You’ll Crave When It’s Cold Outside!

Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Close up shot of of a cottage cheese breakfast bowl topped with passion fruit and walnuts.

Easy High Protein Cottage Cheese Breakfast Bowl

Pottery bowl filled with colorful quinoa arugula salad.

Easy Quinoa Arugula Salad with Feta Cheese and Pine Nuts

Strawberry Arugula Salad with Strawberry Salad Dressing on a white plate

Strawberry Arugula Salad with Strawberry Vinaigrette

Close-up photo of quinoa tabbouleh on a white plate with fresh mint on top.

Easy Gluten Free Tabbouleh Recipe with Quinoa

Close up photo of polenta fries topped with rosemary and Parmesan cheese on a wood platter.

Easy Polenta Fries with Rosemary & Parmesan

Hand picking fresh wild blueberries from the field.

Wild Blueberries 101 + 25 Delicious Blueberry Recipes

White bowl with vegan split pea soup. Fresh herbs, carrots, and split peas in the background.

Nourishing Vegan Split Pea Soup

Trader Joe's Cauliflower Gnocchi in a white bowl with onions, kales, pine nuts, and olive oil.

Easy Trader Joe’s Cauliflower Gnocchi Recipe

Blue bowl with polkadots filled with apricot energy bites.

Apricot Balls with Dates, Cashews, & Coconut