Your Low FODMAP Meal Plan purchase includes 4 weeks of low FODMAP meal plans with grocery lists to support you during the entire elimination phase of the low FODMAP diet. Each meal plan has been designed to provide you with a well-balanced ratio of low FODMAP carbohydrates, lean proteins, and healthy fats. You will be able to download the meal plans immediately after purchase. Any questions about the meal plans or the low FODMAP diet? Please get in touch~I am happy to help!
Hi There! I’m EA, a registered dietitian nutritionist (RDN) in sunny San Diego. I create easy, DELICIOUS gluten free recipes & low FODMAP recipes for a wide variety of diets. Learn more about my nutrition philosophy and my nutrition coaching for digestive health, autoimmune disease, wellness nutrition, & vibrant aging. Sign up for my newsletter, or get in touch~I’d love to connect with you!