Gluten free pumpkin muffins, 2 ways! Choose if you want a healthy{ish} version OR an indulgent version, topped with maple buttercream frosting. Either way you choose, they’re absolutely delicious! Have you heard of teff before? It’s one of my 7 Super Nutritious Gluten Free Grains , and one of the key ingredients, along with sorghum flour … Read More about Gluten Free Pumpkin Muffins with Maple Buttercream Frosting
The Ultimate Guide to Natural Sleep Tips for Better Health
Struggling with sleep??? This ultimate guide to natural sleep tips is {almost!} guaranteed to help you sleep better-one of the most important things you can do for optimal health! P.S. Be sure and read to the end, so you can download your free Natural Sleep Tips Checklist! Thanks so much to my intern, Danielle Barker, … Read More about The Ultimate Guide to Natural Sleep Tips for Better Health
Easy, No Bake Pear Tart Recipe {Gluten Free, Vegan, Paleo}
You’ll love this easy, no bake pear tart recipe made from nourishing whole food ingredients. The no-bake crust with chai spices, and cashew coconut cream are easy to make ahead of time. Just top with sweet, juicy pear slices, and you have a healthy AND delicious treat for dessert or breakfast! Let it be said, … Read More about Easy, No Bake Pear Tart Recipe {Gluten Free, Vegan, Paleo}
11 Easy Gluten Free Appetizers That Are Healthy AND Delicious!
Let’s party! These 11 Easy Gluten Free Appetizers are perfect for cheering on your favorite football team, or bringing to your next potluck or holiday party. Healthy AND delicious, many of the recipes are vegetarian, paleo, or low carb too! It’s officially football season, and Mr. Spicy has just made my holiday shopping, oh-so-much-easier, by … Read More about 11 Easy Gluten Free Appetizers That Are Healthy AND Delicious!
Bitchin’ Rosemary Roasted Sweet Potatoes Power Bowl
This Rosemary Roasted Sweet Potatoes Power Bowl with Kale, Cottage Cheese, Pumpkin Seeds, & Spicy Bitchin’ Sauce will make your taste buds jump for joy! {Gluten-free, vegetarian, vegan & paleo options.} I’m SO excited for you to try this Rosemary Roasted Sweet Potatoes Power Bowl, that I’m going to skip (most of) the small talk. … Read More about Bitchin’ Rosemary Roasted Sweet Potatoes Power Bowl
Easy, Creamy Veggie Dip with Greek Yogurt, Kale, & Bell Peppers
This easy, creamy veggie dip with Greek yogurt, kale, and bell peppers is a healthy twist on the ever popular spinach dip. Serve it with vegetables and gluten free pita for a nourishing snack, or yummy appetizer at your next party. This post was originally published on September 20, 2011. It has been updated with … Read More about Easy, Creamy Veggie Dip with Greek Yogurt, Kale, & Bell Peppers
Creamy Gluten Free Pasta Salad + a FREE Easy Weeknight Dinner Recipes Cookbook
This gluten free pasta salad {vegetarian, low FODMAP & vegan options} with sweet grape/cherry tomatoes, peppery basil, and fresh, creamy ricotta cheese is a delicious solution when you need a quick and easy weeknight dinner everyone will love! It’s just one of the recipes in my cookbook, 16 Quick & Easy Weeknight Dinner Recipes-FREE to download today! … Read More about Creamy Gluten Free Pasta Salad + a FREE Easy Weeknight Dinner Recipes Cookbook
Luscious Lemonade Pie {Deconstructed}
You’ll LOVE this LUSCIOUS lemonade pie recipe (deconstructed) with fresh raspberries and gluten free ginger cookies crumbles. It’s a healthy and delicious frozen summertime dessert! Can you believe it’s August already??? We head off on vacation in 2 days to Chicago and North Carolina (Lake Norman & Ashville), and I’m SO ready. If you’re on … Read More about Luscious Lemonade Pie {Deconstructed}
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