This {gluten free, vegan} healthy broccoli salad with raisins, creamy miso dressing, cashew nuts, and a secret protein packed, plant based ingredient, will be all you want to eat for lunch the next week!I received free samples of Nasoya mentioned in this post, By posting this recipe I am entering a contest sponsored by Nasoya, … Read More about Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
10 Fun Summer Bucket List Ideas to Jumpstart Your Healthy Lifestyle
These summer bucket list ideas featuring easy food & fitness tips, are a fun way to jumpstart your healthy, and, dare I say, most DELICIOUS, lifestyle!With summer festivities about to get in full-swing and the more relaxed pace of life during summer, now is the perfect time to put together your favorite summer bucket list … Read More about 10 Fun Summer Bucket List Ideas to Jumpstart Your Healthy Lifestyle
The Only Easy Quiche Recipe You’ll Ever Need!
This easy quiche recipe {gluten free, vegetarian, low FODMAP option} with veggies is so versatile and delicious! You can make it with whatever vegetables and cheese you have on hand. Serve it with fresh fruit for breakfast, or a side salad for lunch or dinner~everyone will approve! Wondering what to serve for dinner tonight? Or … Read More about The Only Easy Quiche Recipe You’ll Ever Need!
The Best Gluten Free Mediterranean Diet Recipes for Your Health
This gluten free Mediterranean diet recipes round-up is the ultimate guide featuring 70+ Mediterranean diet inspired breakfast, lunch, dinner, side dish, and dessert recipes. Enjoy in good health! Photo credit: Brooke Lark at Unsplash If you’re confused by all the “popular” diet advice on the internet, you’re not alone. It’s the same question many of … Read More about The Best Gluten Free Mediterranean Diet Recipes for Your Health
The BEST Vegan Avocado Toast + More Happy Things & Healthy Living Tips
This Vegan Avocado Toast topped w/ Rosemary Mushroom Lentils is SO good! It’s also gluten free, and my new favorite “go to” for a quick and easy protein powered plant based lunch. Get the recipe along with all my other Happy Things & Healthy Living Tips! HAPPY THING NO. 1 | GLUTEN FREE VEGAN AVOCADO … Read More about The BEST Vegan Avocado Toast + More Happy Things & Healthy Living Tips
Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean Style
These healthy loaded fries are absolutely divine & super easy to make. Topped with creamy Sabra hummus & yogurt dressing, lentils, beets, tangy feta cheese, and fresh herbs~they’re perfect for a delicious Mediterranean inspired vegetarian dinner! I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe … Read More about Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean Style
Easy Healthy Pasta with Crispy Rosemary Chickpeas
If you’re searching for an easy healthy pasta recipe, this Crispy Rosemary Chickpea Pasta with Roasted Tomatoes & Parmesan Cheese {gluten free, low FODMAP, vegetarian} is absolutely delicious! Have you heard the latest health news about pasta??? That it doesn’t contribute to weight gain, like some people may think. While I have always been a … Read More about Easy Healthy Pasta with Crispy Rosemary Chickpeas
5 Fun & Easy Ways to Get More Exercise {When You Don’t Feel Like Working Out}
These 5 Fun & Easy Ways to Get More Exercise will boost your mood and your health, plus, they’ll make working out fun again! Photo Credit: Dominic Lowyears on Unsplash In an exercise rut? Not feeling motivated to exercise? Overloaded with work/school/parenting & can’t find the time to fit in a workout? I hear you! … Read More about 5 Fun & Easy Ways to Get More Exercise {When You Don’t Feel Like Working Out}