WELLNESS & NUTRITION COACHING
Hi There! I’d love to work with you on your journey to delicious health!
I specialize in integrative nutrition coaching for:
- Vibrant Aging. Wellness and preventative nutrition, brain health, heart health, metabolic syndrome, and more.
- Digestive Health. Celiac disease, GERD, IBD, IBS & The Low FODMAP Diet, SIBO, and more.
- Autoimmune Disease. Hashimoto’s, Lupus, MS, RA, Sjogren’s, & more.
Initial Nutrition Consultation
Your initial session (virtual or in-person in San Diego) includes a deep dive into your health history, food preferences & food journal review, eating habits, cooking skills, and lifestyle habits. We’ll also spend time discussing what’s getting in the way of you living your healthiest, happiest life. We cover it all! Your initial consultation is 1-1 1/2 hours.
YOUR PERSONALIZED PLAN MAY INCLUDE:
- Customized recipe book & meal plan ideas
- Healthy lifestyle recommendations
- Goal/Habit setting tips & worksheets
- 20% off professional grade supplements
- Access to functional lab testing (if recommended)
- Unlimited email support while we are working together
- Your investment: $200.00
Just a Bite Clarity Call
Wondering what’s the best diet to help YOU feel your best? Confused about nutrition information on the internet? Already following a gluten-free, low FODMAP, or other diet & have a few questions to ask? Schedule a 20 minute phone call with me, and ask away!
Details
- Includes 3 months of a customizable meal planner with grocery list. ($60 value!)
- 20 % off professional grade supplements.
- Your investment: $50.00 (If you choose to purchase an initial nutrition consultation after we speak, your price will be discounted by $50.00.)
Additional Services & FAQ
- Follow-Up Sessions are $150 per hour or $75.00 per 30 minutes.
- Custom packages are available at a discounted price. We can discuss options after your initial consultation.
- I do not take insurance at this time, however I can provide you with a SuperBill to provide to your insurance company. I also accept HSA cards.
- Any questions? Get in touch!