Eat happy. Be healthy. Feel Fabulous!
HI THERE! I’m EA, Registered Dietitian, and nutritionist, aka The Spicy RD
I love, love, LOVE what I do! Working with amazing people, like YOU to help you discover your own optimal balance of “feel good foods” + a joyous lifestyle so you can live your happiest, healthiest, most DELICIOUS life!
How can I help you best?
Visit The Spicy RD Blog for easy and DELICIOUS gluten-free recipes for a wide variety of diets, including low FODMAP, anti-inflammatory, plant-based & more, along with integrative nutrition articles & joyous living tips!
Latest from the Shop
Check out all my ebooks, meal plans, & challenges to make your healthy lifestyle easy and affordable!
Don’t miss one delicious bite!
NEW RECIPES, NUTRITION NEWS, HEALTHY LIVING TIPS, & MORE DELIVERED STRAIGHT TO YOUR INBOX
Get your free healthy habits checklist when you subscribe to my newsletter and join The Spicy RD Community!