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EA Stewart

If you are what you eat, why not be DELICIOUS!

Show me How!

Hi There! I’m EA, a registered dietitian & integrative nutrition coach passionate about helping you live your healthiest, happiest, most delicious life. Let’s get started!

I hope you’re hungry!

Enjoy these healthy gluten free recipes from my kitchen to yours~best shared with family & friends!

Super Simple Side Dish: Carrots with Feta Cheese & Toasted Pine Nuts

Quick & Easy Recipes

Eat More Muffins! Gluten Free Carrot Cake Muffins + Simply Sesame Vanilla w/ Almond Bits

Low FODMAP Recipes

No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust

Summer Recipes

Healthy Queso Dip w/ Broccoli, Bell Peppers, & Parmesan Cheese + The Scoop on A2 Milk

Low Carb Recipes

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Hot off The Spicy RD Blog!