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EA Stewart

If you are what you eat, why not be DELICIOUS!

Show me How!

Hi! I’m EA, an integrative dietitian nutritionist & gluten free, low FODMAP food blogger, passionate about helping you live your healthiest, happiest, most delicious life. Let’s get started!

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I hope you’re hungry!

Enjoy these healthy gluten free recipes from my kitchen to yours~best shared with family & friends!

Creamy Vegan Potato Leek Soup with Spring Pea Shoots

Quick & Easy Recipes

How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

Low FODMAP Recipes

Eat More Muffins! Gluten Free Carrot Cake Muffins + Simply Sesame Vanilla w/ Almond Bits

Fall Recipes

Rainbow Rotisserie Chicken Salad w/ Avocado & Honey Mustard Dressing

Low Carb Recipes

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Hot off The Spicy RD Blog!

Don’t Miss One DELICIOUS Bite!

Sign up for the newsletter & get new recipes, nutrition tips, & a FREE anti-inflammatory meal plan with shopping list!

Be sure and check your inbox to confirm your subscription!