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EA Stewart

If you are what you eat, why not be DELICIOUS!

Show me How!

Hi There! I’m EA, a registered dietitian & integrative nutrition coach passionate about helping you live your healthiest, happiest, most delicious life. Let’s get started!

I hope you’re hungry!

Enjoy these healthy gluten free recipes from my kitchen to yours~best shared with family & friends!

Spinach, Mozzarella, Tomato & Chickpea Salad + More Healthy Lunch Ideas

Quick & Easy Recipes

Fresh & Easy Quinoa Tabboulheh {Gluten Free, Low FODMAP}+ More Happy Things & Healthy Living Tips

Low FODMAP Recipes

Healthy Grain Bowls, Mediterranean Style, with Avocado Tzatziki

Summer Recipes

Easy Low Carb Rosemary Pecan Chicken Salad on Zucchini Chips

Low Carb Recipes

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Hot off The Spicy RD Blog!