eat happy.be healthy.feel fabulous!

Inspiration to live Your healthiest, happiest Life with a variety of easy, delicious recipes & nutrition tips for gut health, optimal wellness, & vibrant aging!

Hi there! I’m EA, a registered dietitan, healthy food blogger, and nutrition coach. Let’s meet!

Visit The Spicy RD Nutrition Shop

Ebooks, meal plans, challenges, & checklists to help you live your healthiest, happiest, most delicious life!

I LOVE MY HAPPY CLIENTS!


  • “EA has been such a great help for me! She is very non-judgmental and helped me to learn to enjoy food more without feeling guilty about it. Her advice is priceless & her Brazilian Cheese Puffs are to die for!”~ Charlotte
  • “I absolutely LOVED working with EA! She completely helped me solve my stomach discomfort. Her kind & understanding disposition made my experience with her even more amazing. I highly recommend EA!”~Isabelle
  • “I was looking for a nutritionist that could understand me. EA made me feel comfortable with my needs. She is very knowledgeable about nutrition, has good energy, and a great attitude!”~Ester
  • “EA is a godsend, she has helped me gain my life back. I came to her tired, sleepless, fatigued with brain fog , and unable to live my life to the fullest. I am happy to say that I have my energy back, my brain fog cleared up, and I am sleeping much better than before!”~S.A.

Don’t miss one delicious bite!

SIGN UP FOR MY NEWSLETTER & GET NEW RECIPES, INTEGRATIVE NUTRITION NEWS, HEALTHY LIVING TIPS, FREE MEAL PLANS & MORE DELIVERED STRAIGHT TO YOUR INBOX!