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Simple, anti-inflammatory diet recipes that are gluten-free, plant-forward, and easy to make—so you can feel your best.
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Easy Anti-Inflammatory Diet Recipes
Hi! I’m EA, aka The Spicy RD
If you’re new here, welcome! I’m EA, a Registered Dietitian Nutritionist sharing simple, gluten-free, anti-inflammatory recipes and nutrition tips to support gut health, reduce inflammation, and help you feel your best every day.
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Plant Powered Plus is here!
New York Times Bestseller
Heal your gut & calm inflammation with 52 nourishing & delicious plant-forward recipes created by me!
low FODMAP recipes for IBS
MIND diet recipes for brain health
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eat more plants!
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