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EA Stewart

If you are what you eat, why not be DELICIOUS!

Show me How!

Hi! I’m EA, an integrative dietitian nutritionist & gluten free, low FODMAP food blogger, passionate about helping you live your healthiest, happiest, most delicious life. Let’s get started!

Don’t Miss One DELICIOUS Bite!

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I hope you’re hungry!

Enjoy these healthy gluten free recipes from my kitchen to yours~best shared with family & friends!

Lemony Kale Pasta Salad with Pistachio Nuts

Quick & Easy Recipes

The BEST Gluten Free Rolls Ever + a Roundup of Healthy Soups, Stews, and Salads!

Low FODMAP Recipes

Get your glow on! Cacao Date Smoothie

Fall Recipes

Healthy Queso Dip w/ Broccoli, Bell Peppers, & Parmesan Cheese + The Scoop on A2 Milk

Low Carb Recipes

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Hot off The Spicy RD Blog!

Don’t Miss One DELICIOUS Bite!

Sign up for the newsletter & get new recipes, nutrition tips, & a FREE anti-inflammatory meal plan with shopping list!

Be sure and check your inbox to confirm your subscription!