MIND Diet Archives - EA Stewart, The Spicy RD

Gluten Free Banana Bread in a cast iron skillet. Pecans scattered in the background.

Easy Buckwheat Banana Bread-Vegan, Gluten Free

Two glass mason jars with homemade pecan butter on a green napkin and a spoon in the foreground.

Homemade Maple Pecan Butter Recipe-Easy & Delicious

Four photo collage featuring 4 fall salad recipes.

20 Healthy Fall Salad Recipes You’ll Crave When It’s Cold Outside!

Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Close up shot of of a cottage cheese breakfast bowl topped with passion fruit and walnuts.

Easy High Protein Cottage Cheese Breakfast Bowl

Easy Gluten-Free Peach Crisp (Vegan Option)

Easy Gluten-Free Peach Crisp (Vegan Option)

Pottery bowl filled with colorful quinoa arugula salad.

Easy Quinoa Arugula Salad with Feta Cheese and Pine Nuts

Strawberry Arugula Salad with Strawberry Salad Dressing on a white plate

Strawberry Arugula Salad with Strawberry Vinaigrette

Close-up photo of quinoa tabbouleh on a white plate with fresh mint on top.

Easy Gluten Free Tabbouleh Recipe with Quinoa

Hand picking fresh wild blueberries from the field.

Wild Blueberries 101 + 25 Delicious Blueberry Recipes

White bowl with vegan split pea soup. Fresh herbs, carrots, and split peas in the background.

Nourishing Vegan Split Pea Soup

Trader Joe's Cauliflower Gnocchi in a white bowl with onions, kales, pine nuts, and olive oil.

Easy Trader Joe’s Cauliflower Gnocchi Recipe

Overhead photo of gluten free stuffing recipe in a stainless steel bowl with rosemary and sage on top.

Easy Gluten Free Stuffing Recipe – Vegetarian

Blue bowl with polkadots filled with apricot energy bites.

Apricot Balls with Dates, Cashews, & Coconut

White bowl filled with oatmeal cookie dough bites with raisins.

Oatmeal Cookie Dough Bites. No Bake, Healthy, Delicious!

Close up photo of chickpea salad with tomatoes, cilantro, and onions.

Easiest Ever Chickpea Salad Recipe

Square photo of Asian Chopped Salad on a white plate.

Asian Chopped Salad Recipe with Ginger Peanut Dressing

mocktail recipes - 2 glasses with berry sparkler, mint, and straws

15 Best Mocktail Recipes That Are Healthy Too!

Photo of brain healthy foods including salmon, berries, nuts, red wine, spinach, and more.

40+ MIND Diet Recipes & a Free Meal Plan for Better Brain Health

Close up shot of a white bowl filled with quinoa and black bean salad.

Eat the Rainbow Black Beans & Quinoa Salad Recipe