Golden Milk Yogurt Chia Pudding-Easy, Healthy, Delicious!

Yogurt Chia Pudding made with golden milk & Siggi’s Coconut Yogurt is a nourishing breakfast or healthy snack and so delicious!

White marble tray topped with yogurt chia pudding and blueberries, fresh mint, and a container of Siggi's yogurt.
This Golden Milk Coconut Chia Pudding is divine!

This post is sponsored by Living Plate Meal Plans and Siggi’s. As always, all opinions are my own. Thank you for supporting the brands I love, use, and recommend.

You know that cozy feeling of sipping a warm, spiced golden milk latte? Imagine capturing all that anti-inflammatory goodness in a creamy, dreamy yogurt chia pudding.

This golden milk coconut chia pudding is packed with anti-inflammatory turmeric, gut-loving yogurt, and chia seeds, plus just the right amount of natural sweetness to keep your taste buds happy. As a dietitian, I love it when something this delicious is also ridiculously good for you because healthy eating should always be a joy. Letโ€™s dive in!

Why You’ll Love Golden Milk Yogurt Chia Pudding


  • HIGH FIBER – One serving of golden milk yogurt chia pudding has 11 grams of fiber. Wowza!
  • SO EASY – Prep time is only 5 minutes. Seriously!
  • SIMPLE INGREDIENTS – I love Siggi’s yogurt because it has simple ingredients and less added sugar than other sweetened yogurts.
  • GOOD FOR YOU – Besides fiber, you get gut-loving probiotics, calcium, and heart-healthy fats when you indulge in this yummy chia pudding.
Coconut Chia Pudding with blueberries and mint on marble tray.

Yogurt Chia Pudding Ingredients

  • Milk. Plant-based or cow’s milk. I used soy milk for extra protein.
  • Siggi’s Skyr Coconut Yogurt.
  • Chia Seeds.
  • Spices: Turmeric, cinnamon, ginger, cardamom.
  • Pantry Staples: Vanilla extract, salt, pepper.
  • Optional Toppings: Berries, nuts, seeds, fresh mint, citrus zest.

Be sure to check out the full recipe and ingredient list in the recipe card.

Metal tray with ingredients to make coconut chia pudding.

How to Make Yogurt Chia Pudding

  1. Place all the ingredients, except chia seeds and optional toppings, in a large mason jar. Shake vigorously to combine. Add the chia seeds and shake again.
  2. Let the mixture rest for 10 minutes, then shake again. To thicken, place the jar in the refrigerator for 30 minutes or overnight.
  3. Divide the yogurt chia pudding into 3 servings. Serve plain, or add optional toppings.

Recipe Notes & Tips

Coconut Chia Pudding on a white marble tray with 2 spoons.
  • Gather all your ingredients together to make your chia pudding lickety-split!
  • You can use any type of “milk” to make this chia pudding. I used unsweetened organic soy milk for the additional protein, but it would be tasty with coconut milk, my 1-minute almond milk, oat milk, or grass-fed cow’s milk.
  • You can also substitute maple syrup for any sweetener of choice, including honey, liquid stevia, coconut nectar, and more.
  • For a quick and easy breakfast the next day, meal prep your chia pudding in the evening and chill it overnight. However, if you want to eat it the same day, it will have a good “pudding-like” texture after chilling for 30 minutes.
  • Make several servings ahead of time and store the chia pudding, well sealed, in the refrigerator for up to five days.
  • Have fun with toppings! The recipe card suggests several ideas, but I’d love to know your favorite chia pudding toppings!

Coconut Chia Pudding Nutrition

One serving of coconut chia pudding has approximately 275 calories, 13 grams of protein, 30 grams of carbohydrates (11 g fiber, 13 g sugar), and 12 grams of fat (only 2 g of saturated fat). It’s a good source of calcium and potassium, too. This recipe is gluten-free, vegetarian, DASH and MIND diet friendly, and it has a low FODMAP option in the recipe notes.

Coconut Chia Pudding in a glass jar with blueberries on top

Golden Milk Coconut Yogurt Chia Pudding Recipe

So easy & delicious! Enjoy this Coconut Chia Pudding made with golden milk & Siggiโ€™s Coconut Yogurt for a nourishing breakfast or healthy snack.
5 from 6 votes
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Prep Time: 5 minutes
Cook Time: 40 minutes
Resting Time: 40 minutes
Total Time: 45 minutes
Servings: 3 servings

Ingredients

  • 1 1/2 cups milk of choice, soy, coconut, almond, etc
  • 1 5.3 ounce container Siggi's Skyr Coconut Yogurt
  • 1 1/2 tbsp maple syrup, or sweetener of choice
  • 1 tsp vanilla extract
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cardamom
  • pinch black pepper
  • pinch salt, optional
  • 1/2 cup chia seeds

Optional Toppings

  • additional Siggi’s Coconut Yogurt
  • berries, i.e. blueberries, strawberries, raspberries
  • nuts, i.e. pecans, almonds, walnuts
  • seeds, i.e. hemp, pumpkin, sunflower
  • fresh mint
  • citrus zest, i.e. lemon, orange

Instructions

  • Place all ingredients, except chia seeds, in a large mason jar and shake vigorously to combine. Add chia seeds and shake again.
    Chia seeds and other ingredients in a mason jar to make coconut chia pudding.
  • Let sit for 10 minutes, then shake again. Place in refrigerator for 30 minutes or overnight to thicken.
    Thickened coconut chia pudding in a mason jar.
  • Divide into 3 servings, and serve plain, or enjoy with optional toppings.
    Coconut Chia Pudding on a white marble tray with 2 spoons.

Notes

Low-FODMAP Option: Swap the Siggi’s coconut Skyr yogurt for plain, unsweetened lactose-free yogurt. Use low-FODMAP milk. Add additional sweetener if desired and unsweetened coconut

Nutrition

Calories: 275kcal | Carbohydrates: 28g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 5mg | Sodium: 78mg | Potassium: 387mg | Fiber: 11g | Sugar: 13g | Vitamin A: 480IU | Vitamin C: 9mg | Calcium: 403mg | Iron: 3mg
EA Stewart, RD | Registered Dietitian Nutritionist
Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia pudding recipe, easy chia pudding
Diet DASH, Gluten Free, Low FODMAP Option, MIND Diet, Vegetarian
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Let’s Chat! Have you made coconut chia pudding before? What about golden milk? What are you eating for breakfast these days?

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