all Recipes // The Spicy RDWelcome~I hope you’re hungry!

Please note that all recipes are either naturally gluten-free or have been modified to be gluten-free, in which case I offer both gluten-free and non gluten-free versions.  They are meant to be enjoyed by all, whether you are on a gluten-free diet or not.  Many recipes are vegetarian, and vegan options are noted as well.



Breads, Quickbreads, Muffins


Condiments, Dips, Sauces, and Stuff


Entrees {Meat}

Entrees {Vegetarian}

Kids in the Kitchen



Smoothies and Juices


Soups and Stews

 Side Dishes {Beams, legumes, grains, potatoes, veggies}




  1. What a list! I came across a couple of your vegan dip recipes lately and they are always great. Particularly the pineapple salsa!

  2. Hello!

    There are two enticing photos of what appears to be a granola blend in the collage illustrating your favorites, above. There is no link or information about these. Both are on the right hand side on the first and second row. Could you please add links from the photo or describe what we’re seeing, please? I stumbled across your blog while trying to find some info I wanted to share with another runner. The chocolate-lemon energy bites will be another experiment in real food fueling. Always looking for no-bake-vegan fuel ideas.



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