Eat well, feel fabulous, love your life!

Category:

Dinner

Recipes
Genius Trader Joe’s Cauliflower Gnocchi w/ Crispy Kale & Pine Nuts
by EA Stewart April 4, 2019
Recipes
Strawberry Arugula Salad with Creamy Strawberry Lemon Vinaigrette
by EA Stewart March 5, 2019
Recipes
Easy Vegetable Frittata Recipe – 6 Ways
by EA Stewart February 28, 2019
Recipes
Nourishing Vegan Split Pea Soup
by EA Stewart January 9, 2019
Recipes
Vegetarian Stuffed Acorn Squash w/ Pumpkin Seed & Cherry Quinoa Pilaf
by EA Stewart October 25, 2018
Recipes
Creamy Gluten Free Pasta Salad + a FREE Easy Weeknight Dinner Recipes Cookbook
by EA Stewart August 23, 2018
Salads
Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
by EA Stewart June 14, 2018
Recipes
The Only Easy Quiche Recipe You’ll Ever Need!
by EA Stewart June 5, 2018

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Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

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45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

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