Soup & Sandwiches

Recipes
Easy Smoked Salmon Sandwich with Avocado & Greens
by EA Stewart March 17, 2020
Recipes
Quick & Easy Vegan Tortilla Soup
by EA Stewart January 7, 2020
Recipes
How to Eat Fresh Figs
by EA Stewart September 29, 2019
Recipes
Creamy, Dreamy Cucumber Avocado Soup
by EA Stewart July 24, 2019
Recipes
Nourishing Vegan Split Pea Soup
by EA Stewart January 9, 2019
Recipes
Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint, & Feta Cheese
by EA Stewart May 12, 2017
Fall Recipes
45 Healthy Freezer Meals to Help You Reclaim Dinner Time!
by EA Stewart November 7, 2016
Recipes
Mango Chicken Salad Wraps + More Healthy School Lunch Ideas Your Kids Will Love
by EA Stewart August 25, 2016

1
2

Let’s Meet!

Welcome! I'm EA-registered dietitian, nutrition coach, & gluten free food blogger.

Here you'll find easy, healthy, DELICIOUS recipes for a variety of gluten free diets-low FODMAP, Mediterranean, and more. I hope you'll stay awhile & discover how to eat well, feel fabulous, & love your life at every age!

KICKSTART YOUR HEALTHY LIFESTYLE WITH MY FAVORITE 5-DAY FAST!

Find Recipes by Diet

Gluten Free Recipes
Quick & Easy Recipes
Low FODMAP Recipes
Vegan Recipes
Vegetarian Recipes
Healthy Low Carb Recipes
Grain Free Recipes
Paleo Recipes

Search Posts By Category

Latest Posts

This Home Exercise Program Will Keep You Happy, Healthy & Fit
Easy Smoked Salmon Sandwich with Avocado & Greens
Easy Shakshuka Recipe-Perfect for any Meal of the Day!
Intermittent Fasting 101 + A Free 16: 8 Meal Plan
15 Healthy Sheet Pan Dinners, Better Than Takeout!
Move More! Join the Five in 45 Community!

Latest Posts

This Home Exercise Program Will Keep You Happy, Healthy & Fit
Easy Smoked Salmon Sandwich with Avocado & Greens
Easy Shakshuka Recipe-Perfect for any Meal of the Day!
Intermittent Fasting 101 + A Free 16: 8 Meal Plan
15 Healthy Sheet Pan Dinners, Better Than Takeout!

Mood Boosting Foods
31 Days of Self Care Tips
Power Your Day with Protein
Mix & Match Smoothie Chart

FAVORITE RESOURCES

Cooking & Meal Planning
Celiac & Gluten Sensitivity
Healthy Living
Food Bloggers & Entrepreneurs

SHOP

The Spicy RD Shop
Supplements
Gift Cards

Lets Meet!
Press & Media
Meal Plans
Client Love
Privacy Policy

Back To Top