Skip to content
๐ŸJOIN THE EAT MORE PLANTS CHALLENGE!
Facebook Twitter Instagram Pinterest
EA Stewart, The Spicy RD
  • About
  • ServicesExpand
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • RecipesExpand
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Spring
    • Vegan
    • Vegetarian
  • BlogExpand
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources

๐Ÿ’›ย Newsletter Sign Up!

EA Stewart, The Spicy RD
Home / Recipes / Snacks

Snacks

Dark blue bowl filled with strawberry cheesecake energy bites on a white and gray background.

Healthy Strawberry Cheesecake Bites for Glowing Skin!

Read More Healthy Strawberry Cheesecake Bites for Glowing Skin!Continue

Coconut Chia Pudding in a glass jar with blueberries on top

Golden Milk Yogurt Chia Pudding-Easy, Healthy, Delicious!

Read More Golden Milk Yogurt Chia Pudding-Easy, Healthy, Delicious!Continue

Close up square photo of almond flour scones with blueberries on a white plate.

Almond Flour Scones-Gluten Free, Easy, Delicious!

Read More Almond Flour Scones-Gluten Free, Easy, Delicious!Continue

Two glass mason jars with homemade pecan butter on a green napkin and a spoon in the foreground.

Homemade Maple Pecan Butter Recipe-Easy & Delicious

Read More Homemade Maple Pecan Butter Recipe-Easy & DeliciousContinue

Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Read More No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)Continue

Easy Gluten-Free Peach Crisp (Vegan Option)

Easy Gluten-Free Peach Crisp (Vegan Option)

Read More Easy Gluten-Free Peach Crisp (Vegan Option)Continue

Chocolate Cherry Smoothie with text: 35 Easy Snacks to Make in 5 Minutes.

35 Easy Snacks to Make in 5 Minutes-Healthy & Delicious

Read More 35 Easy Snacks to Make in 5 Minutes-Healthy & DeliciousContinue

Close up photo of polenta fries topped with rosemary and Parmesan cheese on a wood platter.

Easy Polenta Fries with Rosemary & Parmesan

Read More Easy Polenta Fries with Rosemary & ParmesanContinue

Blue bowl with polkadots filled with apricot energy bites.

Apricot Balls with Dates, Cashews, & Coconut

Read More Apricot Balls with Dates, Cashews, & CoconutContinue

Slices of gluten free pumpkin bread on a wooden cutting board.

Gluten-Free Pumpkin Bread Recipe-Dairy Free & Low FODMAP

Read More Gluten-Free Pumpkin Bread Recipe-Dairy Free & Low FODMAPContinue

White bowl filled with oatmeal cookie dough bites with raisins.

Oatmeal Cookie Dough Bites. No Bake, Healthy, Delicious!

Read More Oatmeal Cookie Dough Bites. No Bake, Healthy, Delicious!Continue

Close up photo of chickpea salad with tomatoes, cilantro, and onions.

Easiest Ever Chickpea Salad Recipe

Read More Easiest Ever Chickpea Salad RecipeContinue

Low FODMAP Pineapple Ginger Kale Smoothie in a glass on a green, blue, and white napkin.

Refreshing Low FODMAP Smoothie + 20 Low FODMAP Smoothies EBook

Read More Refreshing Low FODMAP Smoothie + 20 Low FODMAP Smoothies EBookContinue

White bowl filled with fresh picked strawberries.

Health Benefits of Strawberries + Easy Strawberry Basil Lemonade

Read More Health Benefits of Strawberries + Easy Strawberry Basil LemonadeContinue

Small bowl of chocolate Almond butter with a teaspoon on top.

Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella Fans

Read More Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella FansContinue

Blue and yellow ceramic bowl filled with chocolate banana flour brownie bites.

Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant Starch

Read More Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant StarchContinue

Overhead shot of golden berry chia parfait topped with blueberries, almonds, and chamomile flowers.

Golden Berries 101: Nutrition Benefits + a Tasty Recipe

Read More Golden Berries 101: Nutrition Benefits + a Tasty RecipeContinue

Overhead shot of 6 chocolate chip banana doughnuts on a white marble background.

Healthy Banana Doughnuts (Gluten-Free, Vegan)

Read More Healthy Banana Doughnuts (Gluten-Free, Vegan)Continue

Overhead shot of a Greek Yogurt Parfait topped with bananas foster, nuts, and flaxmeal.

Greek Yogurt Parfait, Bananas Foster Style!

Read More Greek Yogurt Parfait, Bananas Foster Style!Continue

Vegan blueberry smoothie bowl topped with kiwi fruit, hemp seeds, and viola flowers.

Easiest Ever Blueberry Smoothie Bowl

Read More Easiest Ever Blueberry Smoothie BowlContinue

Page navigation

1 2 3 … 5 Next PageNext

AS SEEN IN...

  • Press & Media
  • Google Web Stories
  • Privacy Policy
  • Testimonials
Facebook Instagram Pinterest Linkedin YouTube TikTok
Search

© 2025 EA Stewart, MBA, RD

Scroll to top
  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Spring
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
Search