Give the gift of DELICIOUS health, with a Spicy RD Nutrition Coaching eGift Card!

blueberries in hands

Are you looking for the perfect gift for your family and friends? Treat them to integrative nutrition coaching, a healthy meal plan, in-home healthy cooking classes, food sensitivity testing, & more!

All nutrition coaching sessions & meal plans are customized individually. Specialties include: Wellness/preventative nutrition, eating for energy, digestive health (celiac, gluten sensitivity, IBS, SIBO, IBD), autoimmune disease, fibromyalgia, food sensitivities, & optimal aging.

Nutrition eCards available in these amounts: $50, $100, $200, $500, custom & may be used for up to 1 year from date of purchase. In-office nutrition coaching sessions take place at my home office in Del Mar. Click on the link at the bottom of the page to purchase, or please contact me if you have any questions~I’m happy to help!

One Month Custom Meal Plan: $50.00

  • 1 month meal plan w/ weekly grocery lists
  • Meal plan options include: anti-inflammatory/Mediterranean, low FODMAP, metabolism boosting “refresh”, & plant based vegan
  • Customized to exclude dietary intolerances & any food dislikes

Three Month Custom Meal Plan: $100.00

  • 3 months of meal plan w/ weekly grocery lists
  • Meal plan options include: anti-inflammatory/Mediterranean, low FODMAP, metabolism boosting “refresh”, & plant based vegan
  • Customized to exclude dietary intolerances & any food dislikes

Custom Nutrition Coaching Plan: $200.00

  • 1 hour OR 2 30-minute coaching session via phone, video, OR in-office consultations
  • 1  month meal plan w/ grocery list
  • Customized nutrition plan + recipe ebook
  • Supplement recommendations + access to on-line dispensary
  • Access to on-line healthcare portal

Food Sensitivity Testing & Nutrition Coaching Package: $500.00

  • MRT Food Sensitivity Test Kit
  • Customized elimination diet plan
  • 2 30-minute nutrition coaching session via phone, video, OR in-office consultations
  • Supplement recommendations + access to on-line dispensary
  • Access to on-line healthcare portal
  • Option to join private Facebook group

Custom Nutrition Packages Available In Any Amount

  • In-Home Pantry Makeover & Organization: From $500
  • In-Home Group Cooking Classes & Cooking Parties: From $250
  • Nutrition Presentations & Cooking Demos: From $250.00
  • Create your own nutrition package!
Purchase eGift Card