Winter Recipes

Winter Recipes | Healthy, Gluten Free, Delicious!

Nutrition Tips
6 Health Benefits of Coffee According to a Dietitian
by EA Stewart September 23, 2019
Recipes
Easy Roast Beef Lettuce Wraps. Low Carb and Delicious!
by EA Stewart September 12, 2019
Recipes
Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing
by EA Stewart June 21, 2019
Recipes
60+ Healthy Sauces, Salsas, Dips, & Dressings to Jazz Up Your Meals
by EA Stewart May 16, 2019
Recipes
Genius Trader Joe’s Cauliflower Gnocchi w/ Crispy Kale & Pine Nuts
by EA Stewart April 4, 2019
Recipes
Easy Vegetable Frittata Recipe – 6 Ways
by EA Stewart February 28, 2019
Recipes
Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods
by EA Stewart February 3, 2019
Recipes
Roasted Beet Salad with Goat Cheese & Toasted Walnuts
by EA Stewart January 21, 2019
Recipes
Chocolate Cheesecake Cherry Smoothie
by EA Stewart January 15, 2019
Recipes
Nourishing Vegan Split Pea Soup
by EA Stewart January 9, 2019
Recipes
50+ Gluten Free Christmas Cookies That Are Delicious!
by EA Stewart December 7, 2018
Recipes
Gluten Free Gingerbread Cookies w/ Sea Salt Caramel Rum Raisin Filling
by EA Stewart November 27, 2018
Recipes
Easy Sprouted Rice Salad Recipe with Pomegranate, Feta, Pine Nuts, and Fresh Herbs
by EA Stewart November 16, 2018
Recipes
Mini Gluten Free Vegan Pecan Pie Tarts {Low FODMAP}
by EA Stewart November 9, 2018
Recipes
Vegetarian Stuffed Acorn Squash w/ Pumpkin Seed & Cherry Quinoa Pilaf
by EA Stewart October 25, 2018
Recipes
Gluten Free Pumpkin Muffins with Maple Buttercream Frosting
by EA Stewart October 13, 2018
Recipes
Easy, No Bake Pear Tart Recipe {Gluten Free, Vegan, Paleo}
by EA Stewart September 18, 2018
Recipes
11 Easy Gluten Free Appetizers That Are Healthy AND Delicious!
by EA Stewart September 10, 2018
Recipes
Bitchin’ Rosemary Roasted Sweet Potatoes Power Bowl
by EA Stewart August 31, 2018
Salads
Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
by EA Stewart June 14, 2018

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Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile, browse the recipes & learn more about all the ways we can work together. Cheers!