Summer Recipes

Recipes
Easy Smoked Salmon Sandwich with Avocado & Greens
by EA Stewart March 17, 2020
Recipes
15 Healthy Sheet Pan Dinners, Better Than Takeout!
by EA Stewart February 11, 2020
Recipes
No Bake Chocolate Lemon Energy Bites & Truffles
by EA Stewart January 19, 2020
Recipes
How to Eat Fresh Figs
by EA Stewart September 29, 2019
Nutrition Tips
6 Health Benefits of Coffee According to a Dietitian
by EA Stewart September 23, 2019
Recipes
Tropical Green Flaxseed Smoothie + 5 Tips For Building a Better Smoothie
by EA Stewart August 10, 2019
Recipes
Creamy, Dreamy Cucumber Avocado Soup
by EA Stewart July 24, 2019
Recipes
Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing
by EA Stewart June 21, 2019

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Let’s Meet!

Welcome! I'm EA-registered dietitian, nutrition coach, & gluten free food blogger.

Here you'll find easy, healthy, DELICIOUS recipes for a variety of gluten free diets-low FODMAP, Mediterranean, and more. I hope you'll stay awhile & discover how to eat well, feel fabulous, & love your life at every age!

KICKSTART YOUR HEALTHY LIFESTYLE WITH MY FAVORITE 5-DAY FAST!

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This Home Exercise Program Will Keep You Happy, Healthy & Fit
Easy Smoked Salmon Sandwich with Avocado & Greens
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15 Healthy Sheet Pan Dinners, Better Than Takeout!

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