Dinner just got a lot easier with this collection of 52+ Gluten Free Vegetarian Recipes for Meatless Monday-one every week of the year, plus more!
No matter whether you’re already following a vegan or vegetarian diet, or you’re a flexitarian or an omnivore looking to add more plant-based recipes to your diet, whatever healthy vegetarian recipes you choose to make not only should they nourish your body, but they should also taste delicious too!
Luckily for all of us, I asked my dietitian, nutritionist, and healthy food blogger friends & colleagues to share their favorite “tried and true” healthy gluten free vegetarian recipes with me, so I could share them with YOU!
Not only will you love the health benefits of these delicious plant-based recipes, but also the cost savings of {cutting back on meat} as well. Enjoy!
Nutrition Notes: All recipes are naturally gluten-free unless otherwise noted, then I have added gluten-free substitutions. Many recipes are vegan or can easily be made vegan by omitting dairy/honey/etc. Several recipes are grain-free as well.
For added protein and fiber in pasta dishes, try some of my favorite garbanzo, bean, or lentil-based pasta such as Banza, Tolerant Foods. Capello’s Almond Flour Pasta is a delicious grain-free pasta, or have fun experimenting with veggie noodles or “zoodles” for lower carb/lower calorie options.
52+ Gluten Free Vegetarian Recipes for Meatless Monday
“Breakfast for Dinner” & Egg Dishes
- Spinach, Artichoke, and Feta Strata
- Savory Cheese Quinoa Waffles
- Gluten-Free Breakfast Casserole with Veggies, Fresh Herbs, & Gruyere
- Tex Mex Migas
- Broccoli Cheddar Oatmeal Bake GF option w/ gluten-free flour, oats, & breadcrumbs
Gluten-Free Vegetarian Recipes: Casseroles & Stuffed Veggies
- Acorn Squash Stuffed w/ Pumpkin Seed & Cherry Quinoa Pilaf
- Healthy Mediterranean Grain Bowl w/ Avocado Tzatziki
- Rosemary Roasted Sweet Potato Power Bowl
- Summer Garden Paella
- Taco Topped Spaghetti Squash Bowls
- Black Bean Fried Quinoa
- Sweet & Spicy Tofu Millet Bowl w/ Garlicky Kale & Citrus Tahini Sauce
- Tex-Mex Meal in a Bowl w/ Tofu
- Ancient Grain Stuffed Acorn Squash
- Vegan Loaded Sweet Potato w/ Green Goddess Dressing
Chili, Soup, Stew, & Slow Cooker Recipes
- Easy Potato Leek Soup w/ Fresh Pea Shoots {vegan, GF, grain-free} ~The Spicy RD
- Quick & Easy Vegan Tortilla Soup
- Kale & Basmati Soup w/ Pumpkin Seed Pesto
- Hearty Vegetable Lentil Chili
- 3-Bean, Kale & Ancho Chili
- White Bean, Tomato & Pesto Soup
- Turkish Red Lentil Soup
- Quick Chickpea Curry
- Vegetarian Stuffed Bell Pepper Soup
Gluten Free Vegetarian Recipes: Pasta, Pizza, & Veggie Noodles
- Goat Cheese Pizza w/ Spinach, Mushrooms & Onions
- Easy Trader Joe’s Cauliflower Gnocchi
- Easy Healthy Pasta with Crispy Rosemary Chickpeas
- Easy Baked Enchilada Pasta
- One-Skillet Ravioli w/ Easy Roasted Red Pepper Sauce
- Make Ahead Freezer Meal: Kale Stuffed Lasagna Rolls
- Eggplant Marinara w/ Sun Dried Tomatoes + Pasta
- Vegetarian Pad See Ew
- Easy Pizza Toasts
- Autumn Pasta bake w/ Pumpkin Tomato Sauce & Ricotta
- Pesto Parmesan Spaghetti Squash Veggie Noodles
BURGERS, TACOS, ENCHILADAS, ROLLS, & WRAPS
- Avocado Chickpea “Smash” Wrap
- Crunchy Lentil Tacos with Feta Guacamole
- Sabra Hummus Veggie Wraps
- Easy “Clean Out the Fridge” Vegetarian Enchiladas
- Sweet Potato Black Bean Burgers
- Delicata Squash Tacos w/ Quick Pickled Onions
- Sweet Potato Black Bean Veggie Enchiladas
- Fresh Veggie Spring Rolls
- Tofu Patty Melt
Gluten Free Vegetarian Recipes: Salads
- Crunchy Asian Chopped Salad w/ Peanut Dressing
- Eat the Rainbow Black Bean & Quinoa Salad
- Easiest Ever Chickpea Salad
- Healthy Broccoli Salad with Miso Dressing
- Low Calorie, Low carb Asian Noodle Salad w/ Mango & Marinated Vegetables
- Quinoa Greek Salad for One
- Easy Greek Panzanella Salad
- Curried Chickpea Salad
- Spinach, Mozzarella, Tomato, & Chickpea Salad