EA Stewart
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
0

EA Stewart

Eat well, feel fabulous, love your life at every age!

Category:

Spring Recipes

  • Recipes

    How to Cultivate a Healthy Gut Microbiome + A Recipe for Baklava Butter

    by EA Stewart October 5, 2017
  • Recipes

    Wild Blueberry Smoothie + More Happy Things & Healthy Living Tips

    by EA Stewart September 28, 2017
  • Recipes

    Better Than Takeout! 12 Healthy Sheet Pan Dinners For Busy Weeknights

    by EA Stewart September 7, 2017
  • Recipes

    Brighten Your Day w/ a Bowl of Sunshine Savory Oatmeal w/ Egg, Arugula, Tomato, & Avocado

    by EA Stewart August 23, 2017
  • Healthy Quick and Easy Recipes

    EASY Greek Panzanella Salad + More Happy Things & Healthy Living Tips

    by EA Stewart August 17, 2017
  • Recipes

    How to Make A Healthy Chopped Superfood Salad

    by EA Stewart August 3, 2017
  • Recipes

    Easy Vegetarian Enchiladas + 5 Simple Tips To Reduce Food Waste

    by EA Stewart June 29, 2017
  • Recipes

    Easy Paleo Blueberry Muffins with Lemon Zest

    by EA Stewart June 22, 2017
  • Recipes

    Grapefruit Mint Superfood Smoothie + More Happy Things & Healthy Living Tips

    by EA Stewart June 15, 2017
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 15

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Get your glow on! Cacao Date Smoothie

  • 2

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 3

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 4

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 5

    Pepper Jack Cheese Stuffed Mushrooms

  • 6

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 7

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 8

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 9

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 10

    11 Easy Gluten Free Appetizers That Are Healthy AND Delicious!

Find Recipes by Diet

  • Gluten Free Recipes
  • Quick & Easy Recipes
  • Low FODMAP Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Healthy Low Carb Recipes
  • Grain Free Recipes
  • Paleo Recipes

Join The Spicy RD Community!

Join The Spicy RD Community!

Archives

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Bloglovin
  • Let’s Meet!
  • Nutrition Coaching
  • Meal Plans
  • Food Sensitivity Testing
  • Testimonials
  • Contact

@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


Back To Top