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EA Stewart, The Spicy RD
Home / Recipes / Spring Recipes - Page 4

Spring Recipes

Easy Healthy Pesto Recipe

5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

Read More 5-Minute Easy Pesto Recipe for Busy Weeknight DinnersContinue

Bursting with antioxidants, this Wild Blueberry Ginger Mint Green Iced Tea is a healthy and refreshing non alcoholic drink to celebrate with all summer long!

Wild Blueberry Ginger Mint Green Iced Tea

Read More Wild Blueberry Ginger Mint Green Iced TeaContinue

Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint, & Feta Cheese

Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint, & Feta Cheese

Read More Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint, & Feta CheeseContinue

Easy Chilaquiles With Greek Salsa and Avocado | Gluten Free, Vegetarian, Low FODMAP | Get the recipe + more healthy & delicious recipes at the Spicy RD!

Easy Chilaquiles with Greek Salsa & Avocado + 3 More Easy Gluten Free Recipes You’ll Love

Read More Easy Chilaquiles with Greek Salsa & Avocado + 3 More Easy Gluten Free Recipes You’ll LoveContinue

26 Healthy {and Delicious!} Cauliflower Recipes. One for every other week of the year! | Get all the gluten free recipes at The Spicy RD!

22 Healthy Cauliflower Recipes + Cauliflower Nutrition 101

Read More 22 Healthy Cauliflower Recipes + Cauliflower Nutrition 101Continue

This healthy taco salad with easy homemade Caesar salad dressing, creamy avocado, crunchy pumpkin seeds, and {optional} pan seared flank steak is a delicious new twist for #TacoTuesday !

How To Make a Healthy Taco Salad Everyone Will Love!

Read More How To Make a Healthy Taco Salad Everyone Will Love!Continue

Pile of sauted kale and Swiss chard topped with pumpkin seeds and sesame seeds. Red chopsticks in the background.

Seriously Addictive Spicy Kale & Swiss Chard Saute + The Migraine Relief Plan

Read More Seriously Addictive Spicy Kale & Swiss Chard Saute + The Migraine Relief PlanContinue

Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar w/ Avocado, Pesto, Feta Cheese, and Sugar Plum Tomatoes | Recipe, at The Spicy RD, is gluten free, low carb, vegetarian, w/ a low FODMAP option. Delicious for lunch or dinner too!

Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar

Read More Genius Healthy Breakfast Hack! Scrambled Eggs in a JarContinue

Super moist and delicious, these Gluten Free Carrot Cake Muffins featuring Simply Sesame Vanilla Almond Spread, are also dairy free, and low in added sugar~perfect for a healthy treat! #AD

Healthy Gluten Free Carrot Cake Muffins

Read More Healthy Gluten Free Carrot Cake MuffinsContinue

Easy Yogurt Parfait Recipes with Nectarines and Pine Nuts

Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living Tips

Read More Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living TipsContinue

Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce & Cilantro #sponsored

Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

Read More Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu SauceContinue

Meet your new favorite No Bake Protein Bars! With more protein per serving {10 grams} than sugar, these Peanut Butter Cinnamon No Bake Protein Bars are perfect for a grab-and-go breakfast or healthy snack! | Recipe @thespicyrd

Easy No Bake Peanut Butter Cinnamon Protein Bars

Read More Easy No Bake Peanut Butter Cinnamon Protein BarsContinue

Cottage cheese, berries and nuts stuffed in 1/2 a cantaloupe

Cantaloupe Breakfast Bowl + More Happy Things & Healthy Living Tips

Read More Cantaloupe Breakfast Bowl + More Happy Things & Healthy Living TipsContinue

Get your glow on with this nourishing and revitalizing Cacao Date Smoothie! With only 6 ingredients, the recipe is so easy to make,, and SO delicious and good for you too! { Vegan, Paleo, Gluten-Free}

Cacao Date Smoothie for Gorgeous, Glowing Skin

Read More Cacao Date Smoothie for Gorgeous, Glowing SkinContinue

Learn about the health benefits of antioxidant rich matcha tea | Spicy RD Nutrition

10 Matcha Recipes + The Health Benefits of Matcha

Read More 10 Matcha Recipes + The Health Benefits of MatchaContinue

vegetable nori wraps on a wooden cutting board

Sunrise Nori Wraps with Spicy Tahini Drizzle

Read More Sunrise Nori Wraps with Spicy Tahini DrizzleContinue

These delicately spiced Orange Cardamom Pistachio Ice Cream Sundaes are meant to be enjoyed all year long. As a bonus, they are made with lactose free ice cream, and are even a wee bit on the healthier side!

Orange Cardamom Pistachio Ice Cream Sundaes

Read More Orange Cardamom Pistachio Ice Cream SundaesContinue

Got 5 minutes to spare? Whip up this healthy and delicious Spinach, Mozzarella, Tomato, and Chickpea Salad!

Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

Read More Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch IdeasContinue

Glass bowl with lentil feta bruschetta dip.

Quick and Easy 3-Ingredient Lentil Feta Bruschetta

Read More Quick and Easy 3-Ingredient Lentil Feta BruschettaContinue

Close up photo of a kale, lentil, tomato, radicchio salad in a white bowl.

Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon Vinaigrette

Read More Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon VinaigretteContinue

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
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    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
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