Quick and Easy 3-Ingredient Lentil Feta Bruschetta
This 3 ingredient Quick and Easy Lentil Feta Bruschetta will be your new “go-to” recipe for potlucks and holiday entertaining!
I’m sure you’ve all been in a panic like me before. You’ve got a party tonight and you’re supposed to bring an appetizer to share. But, you haven’t prepared anything. And, you don’t want to be that person who brings a bag of chips and dip from the store-not that there’s anything wrong with that, LOL!
Enter this easy lentil feta bruschetta dip, made with three simple ingredients from Trader Joes. As long as there is a Trader Joe’s near you, you can go to the store, make the dip, and still have plenty of time before the party. Trust me!
Why You’ll Love This Lentil Feta Bruschetta
Lentil Feta Bruschetta Dip Ingredients
And, if you are lucky enough to live near a Trader Joe’s, you can whip up this dip in under 5 minutes with these 3 ingredients:
- Ready-to-Eat Steamed Lentils.
- Fresh Bruschetta Sauce.
- Feta Cheese
No Trader Joe’s? Easy Ingredient Swaps
Fear not, if you are nowhere near a Trader Joe’s, you can still whip up this dip pretty darn quick, with any variety of dried and cooked OR canned lentils, feta cheese, and your own DIY bruschetta sauce made with chopped tomatoes + extra virgin olive oil, balsamic vinegar, fresh basil, salt, garlic, and black pepper.
Nutrition
- Packed with protein (18 g per 1 cup) and fiber (8 g per 1 cup) this Lentil Feta Bruschetta is a feast for your gut microbiome!
- Lentils are low on the glycemic index and are a good source of BOTH soluble and insoluble fiber to help regulate blood sugar and lower cholesterol.
Lentil Feta Bruschetta Serving Suggestions
- Serve with crackers and veggies for an easy potluck appetizer.
- Enjoy for breakfast on top of leafy greens with a fried egg.
- Enjoy as a side dish with pan seared salmon.
Lentil Feta Bruschetta
Ingredients
- 1 package Trader Joe's Ready-to-Eat Steamed Lentils
- 1 container Trader Joe’s Fresh Bruschetta Sauce*
- 8 ounces feta cheese, crumbled
Instructions
- Combine lentils, bruschetta, and crumbled feta cheese in a bowl. Stir ingredients together until well combined, and serve immediately, or may be stored in a covered container in the refrigerator for up to 1 week.
Nutrition
More Lentil Recipes
Lentils are so nourishing and delicious! Check out these sweet and savory recipes featuring lentil!
