Reclaim dinner time with these 30+ healthy freezer meals {gluten-free slow cooker recipes, soups, stews, and chili} you can make ahead of time for a quick, easy, and nourishing weeknight meal!
Today I’m throwing you a party!
And, we’re celebrating all fall and winter long, with a delicious round-up of gluten-free healthy freezer meals from my food blogger and dietitian friends.
Together, we’reย bringing youย 30+ deliciously healthy freezer meals to help you reclaim dinner time, and de-stress over the busy holiday season.
What could be better than coming home from a long day of work, or shuttling the kids to and from sports and after-school-activities, to a piping hot bowl of chili, or a cup of luscious lentil soup?
Maybe a foot massage from your significant other??? Hint, hint if you’re reading this Mr. Spicy!
This can be your reality when you defrost one of these healthy freezer meals, and pair it with my super easy “Best Rolls Ever” aka “Pao de Quejo” aka “Brazilain Cheese Puffs” aka “Gluten-Free Crack Rolls” {Yes, they are THAT good.}, and some fresh fruit on the side.
Dinner is served!
Note: I’ve divided the recipes into slow cooker soups, slow cooker stew/meat/chili, non-slow cooker soup, non-slow cooker stew/meat/chili, and I have also indicated vegetarian recipes with “veg” and vegan recipe with “V” so you can find exactly what you’re looking for.
HEALTHY FREEZER MEALS: SLOW COOKER SOUP RECIPES
- Crock Pot Taco Soup ~ Real Food Real Deals ~ Photo above by Annemarie Rossi
- Crockpot Butternut Squash Apple Soupย Veg ~ Bite of Healthy Nutrition
- Slow Cooker Potato Leek Soupย Veg ~ The Foodie Dietitian
- Slow Cooker Chicken Tortilla Soup ~ Dietitian Jess
- Slow Cooker Green Chile Enchilada Soup ~ Allergy Awesomeness
HEALTHY FREEZER MEALS: SLOW COOKER STEWS, MEATS, AND CHILI
- Slow Cooker Honey Garlic Chickenย ~ The Lean Green Bean ~ Photo above by Lindsay Livingston
- Slow Cooker Chipotle Pumpkin Chicken ~ Strength and Sunshine
- Easy 5 Ingredient Slow Cooker Pulled Pork ~ Fearless Dining
- Slow-Cooker Beef & Root Vegetable Stew ~ Meaningful Eats
- Slow Cooker Black Bean Chili ~ The Kitchn
- Slow Cooker Taco Chili ~ What the Fork
- Crockpot Butternut Squash & Turkey Chili ~ Krolls Korner
- Slow -Cooker “Buffalo” Cauliflower-Sweet Potato Chiliย V ~ Gowin Nutrition
- Slow-Cooker Chicken Chili Verde ~ The Real Food Dietitians
HEALTHY FREEZER MEALS: SOUP
- Kale & Basmati Soup w/ Pumpkin Seed Pesto Veg ~ The Spicy RD ~ Pictured above
- Corn Tortilla Soup with Black Beansย Vย ~ Nutritioulicious
- Spicy Butternut Squash and Pear Soup V option ~ Nutrition Starring You
- Chipotle Sweet Potato Black Bean Soupย V ~ Craving Something Healthy
- Mediterranean Quinoa Soup Veg ~ Uproot Kitchen
- Butternut Squash Pumpkin Soupย V option ~ Hungry Hobby
- Quick & Easy Veggie Lentil Soupย V option ~ Raia’s Recipes
- Aguadito de Pavo, Peruvian Turkey & Veggie Soup ~ My Gluten Free Miami
- Vegan Cauliflower Apple Walnut Soup w/ Turmericย V~ Simple | Pure | Whole Wellness
- Curried Carrot Soupย V ~ Gluten Free Jules
- Black Bean “Mud” Soup ~ Christy Wilson Nutrition
- Roasted Butternut Squash & Ginger Soupย Veg option ~ Family. Food. Fiesta
- Spicy Butternut Squash Soup Veg ~ Nutrition by Nazima
- Vegetable Lentil Soup V ~ RDelicious Kitchen
- Creamy Carrot Cauliflower Soup Veg ~ Amy Gorin Nutrition
- Moroccan Lentil Soup V ~New York Times Dining
- Spiced Pork Posole ~ The Every Kitchen
- Vegetarian Stuffed Bell Pepper Soupย V ~ The Nutritionist Reviews
- Slow Roasted Tomato Basil Soupย V ~ Erica Julson
HEALTHY FREEZER MEALS: STEWS, MEAT, AND CHILI
- Smoky and Sweet Turkey Chili ~ Healthy Seasonal Recipes ~ Photo above by Katie Webster
- Easy Weeknight Chili w/ Beans & Italian Sausage ~ The Spicy RD
- Sweet Potato Lentil Chiliย V ~ Fannetastic Food
- Easy White Bean Chicken Chili ~ Simply Sissom
- Smoked Paprika Sweet Potato Chiliย V ~ Shaw’s Simple Swaps
- Pumpkin Quinoa Turkey Chili ~ A Clean Bake
- Creamy Three-Bean Stew V ~ Lighter
P.S. Grab my guide to Time Saving Kitchen Tips for Healthy Make-Ahead Freezer Meals for ideas on what containers to freeze meals in, tips for freezing meals, tips for thawing and reheating meals, and more!