Healthy Chocolate Cheesecake Edible Cookie Dough

Made with only 5 ingredients, this healthy, no-bake Chocolate Cheesecake Edible Cookie Dough (gluten-free, grain-free, low-FODMAP option) will satisfy all your chocolate cravings!

A healthy treat! Chocolate Cheesecake Cookie Dough | Made with only 5 ingredients, this no-bake edible cookie dough will satisfy ALL your chocolate cravings! Get the grain free, low FODMAP option recipe + more healthy gluten free recipes at The Spicy RD

I promise to share this edible cookie dough recipe with you ASAP, but first I have a few people to thank.

First, to my friend Michelle, who started the edible cookie dough trend years ago when we were roommates in college. I’m pretty sure I never saw her eat an actual cookie, but we always had a bowl of her (eggless) chocolate chip cookie dough in the fridge. Thank you, Michelle! xo

Second, to my friend Gretchen, who inspired me with her drool-worthy rendition of this Grain Free Rocky Road Cookie Dough that I’ve been lusting after ever since I saw it on Pinterest. According to Gretchen, edible cookie dough is “a thing”, as in there is an entire cookie dough shop in NYC devoted to it. Seriously. Only in New York. Thank you, Gretchen! xo

Chocolate Cookie Dough

And, late, to my friend Liz, who also inspired me with her luscious Chocolate Ice Cream Cake made with one of my favorite healthy frozen treats, Halo Top Ice Cream, plus her “secret ingredient”. Like Liz, I have a secret ingredient in my recipe too (wink, wink). Thank you, Liz! xo

OK. If you’ve got 5 minutes to spare, plus all of these ingredients, let’s make some yummy edible cookie dough!

Empty bowl of chocolate.
  • Made with one of my fave “secret ingredients”, lentils, this edible cookie dough contains 9 grams of protein and 7 grams of microbiome friendly fiber. And I swear it doesn’t taste like lentils at all!
  • Swerve is a natural alternative to sugar that contains erythritol, a sugar alcohol, and oligosaccharides that does not affect blood glucose or insulin levels, so it is a good option for diabetics or anyone else looking to cut back on added sugars. Although Swerve doesn’t seem to cause the same digestive intolerance as other pure sugar alcohols, I recommend my low FODMAP clients avoid it during the elimination phase.
  • The version made with Swerve will be a little thicker, like traditional cookie dough, than the version with maple syrup, which is more like brownie batter consistency. If you want a firmer consistency, freeze it for a little while.
  • If you’re like me and enjoy “just a taste” of something sweet daily, you can shape the cookie dough into balls and freeze them for a tasty “cookie dough bite” treat!
A healthy treat! Chocolate Cheesecake Cookie Dough | Made with only 5 ingredients, this no-bake edible cookie dough will satisfy ALL your chocolate cravings! Get the grain free, low FDMAP option recipe + more healthy gluten free recipes at The Spicy RD
Close-up photo of chocolate cheesecake cookie dough topped with walnuts.

Healthy Chocolate Cheesecake Edible Cookie Dough

Made with only 5 ingredients, this healthy, no bake Chocolate Cheesecake Edible Cookie Dough {gluten free, grain, free, low FODMAP option**} will satisfy all your chocolate cravings!
EA Stewart, RD
5 from 3 votes
Print Recipe Pin Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 servings

Ingredients

Instructions

  • Combine all ingredients in a food processor, and process until smooth and well-blended. Spoon ~1/3 cup in to 3 small bowls to serve. Top with chopped walnuts if desired.

Notes

*I used  Trader Joe’s pre-cooked lentils.
**For a low FODMAP option, use canned, drained, and well-rinsed lentils, lactose free cream cheese {i.e. Green Valley Organics}, and maple syrup in place of the Swerve sweetener.
Nutrition information is for the version made with Swerve {and without optional walnuts}. If you use maple syrup, please note the following nutrition information per serving: 220 calories, 29 grams carbohydrates {11 grams sugar}.

Nutrition

Calories: 180kcal | Carbohydrates: 20g | Protein: 9g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Cholesterol: 270mg | Sodium: 385mg | Fiber: 7g | Sugar: 1g
Add to Recipe Collection

Let’s Chat! Do you prefer cookie dough or baked cookies? Have you made edible cookie dough before? Have you cooked or baked w/ Swerve sweetener before?

Did you make this recipe?

Please leave your comments, and if you loved it, give it a 5-star rating! And please share this post with your friends and family, or take a photo and tag me on Instagram @thespicyrd.Thanks so much for your support!

And don’t forget to sign up for my newsletter to get new gluten-free recipes, nutrition tips, meal plans, reader discounts, and more delivered straight to your inbox!