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Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!

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Eat well, feel fabulous, love your life at every age!

Category:

Summer Recipes

Recipes
Creamy Gluten Free Pasta Salad + a FREE Easy Weeknight Dinner Recipes Cookbook
by EA Stewart August 23, 2018
Recipes
Luscious Lemonade Pie {Deconstructed}
by EA Stewart August 6, 2018
Recipes
Dessert for Breakfast! Gluten Free Peach Crisp
by EA Stewart August 2, 2018
Drinks & Smoothies
Drinks on Me! 15 Refreshingly Healthy Mocktail Recipes
by EA Stewart July 23, 2018
Paleo Recipes
Pie for Breakfast! Vegan Cherry Pie w/ No-Bake Coconut Chocolate Crust
by EA Stewart July 2, 2018
Drinks & Smoothies
Fresh Veggie Juice in 5 Minutes
by EA Stewart June 27, 2018
Summer Recipes
Strawberry Watermelon Popsicles + 15 Refreshingly Healthy Popsicle Recipes
by EA Stewart June 22, 2018
Salads
Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
by EA Stewart June 14, 2018

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Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

1

Sunrise Nori Wraps with Spicy Tahini Drizzle
2

Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods
3

Get your glow on! Cacao Date Smoothie
4

Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
5

No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust
6

Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas
7

Chocolate Peanut Butter High Protein Breakfast Sundae
8

How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan
9

The Best Gluten Free Mediterranean Diet Recipes for Your Health
10

36 Healthy Salad Recipes for Dinner & Lunch

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Join The Spicy RD Community!

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