Eat well, feel fabulous, love your life!

Category:

Summer Recipes

Drinks & Smoothies
Drinks on Me! 15 Refreshingly Healthy Mocktail Recipes
by EA Stewart July 23, 2018
Paleo Recipes
Pie for Breakfast! Vegan Cherry Pie w/ No-Bake Coconut Chocolate Crust
by EA Stewart July 2, 2018
Drinks & Smoothies
Drink Your Veggies! 5-Minute Spicy Summer Vegetable Juice
by EA Stewart June 27, 2018
Summer Recipes
Strawberry Watermelon Popsicles + 15 Refreshingly Healthy Popsicle Recipes
by EA Stewart June 22, 2018
Salads
Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!
by EA Stewart June 14, 2018
Recipes
The Only Easy Quiche Recipe You’ll Ever Need!
by EA Stewart June 5, 2018
Recipes
The BEST Vegan Avocado Toast + More Happy Things & Healthy Living Tips
by EA Stewart May 18, 2018
Recipes
Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean Style
by EA Stewart May 13, 2018

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Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

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25 {Delicious!} Prostate Cancer Prevention Foods

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