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Strawberry Lemon Tarragon Sauce & a Delicious New Look!

StrawberrySauce2I had hoped to share this dreamy strawberry lemon tarragon sauce with you for last week’s Recipe ReDux event, “using fresh green herbs in a non-traditional way”, but somehow I never found the time to finish my post.

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I promise to share the recipe with you today, but, first, please take a peek at my delicious new look, and, let me introduce you to the two amazingly talented women who helped me put this all together…

Kirsten Hope, of Kirsten Hope Web Design, who gave my website a complete overhaul, and was a true joy to work with, and Patti Wunder, of Easton Place Designs, who designed my logo and social media buttons, and is just one of the sweetest people ever!

If you have a website or blog and have been toying around with the idea of  giving it a fresh new look, I can not recommend Kirsten and Patti highly enough!!!

StrawberrySauceCollage.jpgReady for the recipe???

For sure I’ll share it soon 🙂 but not quite yet, as I’d love to highlight some of the new changes to my website for you to take a look at…

  • I have loads of nutrition and healthy living resources you can check out here, including links to my most popular pinterest boards, some of my favorite blogs {which I plan to update regularly}, and even some free nutrition printables for you to download, with more coming soon!
  • Check out my Meet EA page to learn more about my healthy and delicious eating philosophy, and you can also read more about my own nutrition journey going on a gluten-free diet to restore my health after being diagnosed with Sjogren’s Syndrome and Fibromyalgia.
  • You can take a look at my services page for all the fun ways we can work together, and, I’m excited to finally have a shop to call my own, where you can purchase a delicious makeover of your choice, to get a jump start on your own most delicious life!
  • Finally, I hope you will sign up for my new monthly newsletter, Delicious News, along with e-mail notifications for new blog posts, right here on my blog {check out the sidebar towards the top of the page} or on my home page.  The first issue of Delicious News will debut in April, so sign-up now, so you don’t miss my exclusive recipes, nutrition and healthy living tips, plus special giveaways and more!  If you are already receiving my blog posts via e-mail, please sign up again, as I plan on switching all of my subscribers over to my mail chimp subscription list in the near future.

And, now, on to the super easy recipe {feel free to experiment with different fruit and herb combinations of your own, and let me know how it tastes!}…

Strawberry Lemon Tarragon Sauce//The Spicy RD

Strawberry Lemon Tarragon Sauce

An easy powererful sauce that can brighten your day! The strawberry and lemon flavor work extremely well to enhance your meal.
5 from 2 votes
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 cup


  • 1 tablespoon virgin coconut oil
  • 2 cups strawberries, sliced fresh or frozen
  • 1/2 product meyer lemon, Juice
  • 1 tablespoon maple syrup
  • 1 tablespoon tarragon, finely chopped fresh


  • Melt coconut oil over medium high heat in a pan. Add sliced strawberries, lemon juice, maple syrup, and tarragon, and stir ingredients together in pan until mixture thickens {about 5 minutes}. Remove sauce from pan and serve warm, or place in refrigerator to chill for serving cold.


Serving: 1cup | Calories: 288kcal | Carbohydrates: 39g | Protein: 4g | Fat: 15g | Saturated Fat: 12g | Sodium: 9mg | Potassium: 697mg | Fiber: 6g | Sugar: 26g | Vitamin A: 294IU | Vitamin C: 173mg | Calcium: 148mg | Iron: 3mg
EA Stewart, RD | Registered Dietitian Nutritionist
Course Breakfast, Dessert
Cuisine American, Gluten Free, Low FODMAP, Mediterranean, MIND Diet, Paleo, Vegan
Keyword strawberry sauce
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Serving suggestions….

  • Serve sauce warm over pancakes, waffles, or french toast.
  • Try it warm or cold over plain Greek yogurt or vanilla ice cream 🙂
  • Stir in to cottage cheese, and sprinkle nuts on top.
  • Top some {gluten-free} crackers or bread with goat cheese and strawberry sauce.
  • Slather it on a grilled cheese sandwich!!!
  • Oh, my…the delicious possibilities are endless!

This post is also linked up to Slightly Indulgent Tuesdays at Simply Sugar and Gluten-Free.  Be sure and check out all the other delicious links!

Grilled Cheese with Strawberry Lemon Tarragon Sauce // The Spicy RDOoey, gooey grilled cheese with sweet Strawberry Lemon Tarragon Sauce…  A little bit of heaven!

And, before I go, I have a huge favor to ask you…

Please give me your {honest} feedback on my re-designed site, and let me know how you like it!

  • Is the site easy to navigate?
  • Did you find everything you were looking for?  Anything else that should be added?
  • Anything look wonky or out of place?
  • Are there any broken links?
  • Any other comments or suggestions you’d like to add???

Thank you so much for being here!  I want this to be a warm and inviting space, where you feel like pulling up a chair, pour ing yourself a cup of tea {coffee, or wine…}, having a chat, and lingering awhile, while finding inspiration to live your own most delicious life.  Cheers!

As always, I love hearing from you! Please join the conversation, and, if you enjoyed the post, I’d love it {and truly appreciate it!} if you stumble, tweet, pin, or share the post.

If you enjoyed this post, please consider sharing. Thanks so much for your support!

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