This Easy Gluten Free Pumpkin Bread with Chocolate Chips (low FODMAP, dairy free) is so moist and delicious-it will satisfy all your pumpkin AND chocolate cravings! Shh….

This moist and delicious {1 Bowl} Chocolate Chip Pumpkin Bread will satisfy all your pumpkin and chocolate cravings!

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Don’t tell my mom, but I spent almost my entire day in bed yesterday.

Except for the 15 minutes my friend and I took our dogs for a walk.

And the family dinner at Alfonzo’s.

And the hour or so I spent helping SiSi and Big Tex with their homework.

Oh, and the 1 minute I hopped out of bed to walk to the kitchen and cut myself a slice of this super yummy {dairy-free, low FODMAP} Gluten Free Pumpkin Bread I made the day before.

Moist and delicious, this

Mr. Spicy even made me a cup of tea to go with it, because I was too lazy to walk back to the kitchen and make it myself 🙂

Want to know what I did in bed?

All sorts of trashy things!

  • Like binge watch Netflix {Big Tex and I watched The Twilight Zone, and I watched my latest guilty pleasure-Damages, and an old black and white mystery I had never seen before-The House on Telegraph Hill.}
  • Sleep.
  • Read one of Patricia Cornwell’s latest novels, Flesh and Blood. Ok, but not her best IMO.
  • Oh, and sleep and eat some more.

And, just in case my lazy Sunday sounds like “Heaven on Earth”, I’m happy to share my Easy Gluten Free Pumpkin Bread recipe with you. As for the “trashy things in bed”… You’re on your own 🙂

How to Make One Bowl Gluten Free Pumpkin Bread

  • Gather your ingredients: Gluten free flour blend (like my easy 3-ingredient gluten free flour blend), psyllium husk powder, spices, pumpkin puree, maple syrup, vegetable oil, eggs, and chocolate chips.
  • Add all your wet ingredients to the bowl, then add the dry ingredients. Stir well to combine.
  • Stir in the chocolate chips and bake. See how easy it is? Let’s make some gluten free pumpkin bread!
Gluten free pumpkin bread on a baking tray.

Easy Gluten Free Pumpkin Bread with Chocolate Chips

This Easy Gluten Free Pumpkin Bread with Chocolate Chips (low FODMAP, dairy free) is so moist and delicious-it will satisfy all your pumpkin AND chocolate cravings!
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 12 slices


  • 2 cups gluten-free flour blend, or your favorite gluten free flour blend w/out gums.
  • 2 teaspoons Psyllium Husk Powder
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup pumpkin puree
  • 1/2 cup pure maple syrup
  • 1/2 cup expeller pressed high-oleic organic sunflower oil, organic canola oil, or virgin coconut oil
  • 2 eggs
  • 1 cup bittersweet chocolate chips


  • Pre-heat oven to 350 degrees F, and grease a 9-inch loaf pan.
  • Combine flour, psyllium husk powder, spices, baking powder, baking soda, and salt in a large mixing bowl. Stir well with a fork until ingredients are well combined.
  • Add pumpkin puree, maple syrup, oil, and eggs to dry ingredients, and stir with a fork or whisk until all ingredients are well combined.
  • Stir in chocolate chips and pour batter in to greased loaf pan. Bake in oven for 45 minutes to 1 hour*, checking pumpkin bread after 30 minutes, and topping with aluminum foil if needed to prevent top of bread from burning.
  • *Stick a toothpick, or long wooden stick in bread after 45 minutes to test for doneness. Continue baking if need be, until toothpick/stick pulls out cleanly. Remove bread from oven, and allow to cool for 15 minutes before slicing and serving.


Calories: 287kcal | Carbohydrates: 35g | Protein: 4g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 217mg | Potassium: 211mg | Fiber: 4g | Sugar: 15g | Vitamin A: 3217IU | Vitamin C: 1mg | Calcium: 101mg | Iron: 1mg
EA Stewart, RD | Registered Dietitian Nutritionist
Course Breakfast, Dessert, Snack
Cuisine American, Dairy Free, Gluten Free, Low FODMAP
Keyword easy pumpkin bread, gluten free pumpkin bread, pumpkin bread, pumpkin bread with chocolate chips
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Let’s chat! Did you to any baking this weekend? When was the last time you spent a lazy day in bed? AND, what kind of {G-Rated} “Trashy Things” did you do???