Indian Spiced Turkey Patties with Cashew Coconut Mango Chutney

These Paleo Turkey Burgers are deliciously spiced with Indian seasonings and topped off with the most flavorful & delicious Cashew Coconut Mango Chutney. They’re low carb & gluten-free~perfect for a light and healthy dinner! Spice up your life with these Indian Spiced Paleo Turkey Burgers with Cashew Coconut Mango Chutney!

I think I’ve come to the brilliant conclusion that in this world, there are two types of cooks. Β Those that are flippers and those that are not.

Me?

I’m pretty sure I belong with the non-flipping crowd.

And by non-flipping, I mean patties. Veggie patties to be precise.

Oh sure, I can flip a mean pancake, but give me a {homemade} veggie patty to flip, and I’m pretty sure I’m going to destroy it.

But, on the flip side {pun intended}, I’m pretty sure that, given enough time {after the kids have gone off to college and I’ve retired from whatever it is that I do these days}, I could most definitely master the art of veggie patty flipping.

But clearly, you are hungry right now, so here’s the recipe…

Right???

But….

If you’re open to eating meat.

As in turkey…

Definitely try this chutney on my perfectly flipped Indian Spiced Paleo Turkey Burgers because I think you’ll love them!

While St. Patty’s Day will be over by the time The Recipe ReDux rolls around this month, we’re celebrating the β€˜patty’ all month long. We’ve seen images of stacked patties go crazy on food photo sharing sites like HealthyAperture.com; so stack β€˜em up! Think healthy tuna burgers, potato patties, or veggie stacks.

Paleo Turkey Burgers

Indian Spiced Paleo Turkey Burgers w/ Cashew Coconut Mango Chutney

These Paleo Turkey Burgers are deliciously spiced with Indian seasonings, and topped off with the most flavorful & delicious Cashew Coconut Mango Chutney. They’re low carb & gluten-free~perfect for a light and healthy dinner!
5 from 1 vote
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Prep Time: 12 minutes
Cook Time: 8 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

Cashew Coconut Mango Chutney

  • 1 large ripe mango, finely chopped, about 1 cup
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup raw cashew nuts, chopped
  • 1/2 cup finely chopped red onion, finely chopped
  • 1/2 cup chopped cilantro
  • Juice from 1 lime
  • Optional, finely chopped fresh jalapeno pepper to tasteIndian Spiced Turkey Patties
  • 1 pound ground turkey
  • 3/4 teaspoon ground coriander
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground turmeric
  • 3/4 teaspoon fennel seed
  • 1/4 to 1/2 teaspoon fine sea salt, or to taste
  • 2 teaspoons virgin coconut oil

Instructions

  • For the chutney: Heat coconut and cashew nuts in a skillet over medium, stirring constantly, for ~ 2 minutes, or until light golden brown, and being careful not to burn. Remove from heat and place in a medium size mixing bowl.
  • Add mango, onion, and cilantro to cashew/coconut mixture,and squeeze lime juice on top. Add jalapeno if desired, and stir well to combine. Place in refrigerator until ready to use.
  • For the turkey patties: Heat spices in a skillet over medium heat, stirring constantly for 1-2 minutes, and being careful not to burn. Remove from heat and place in a bowl along with the salt.
  • Place turkey in a bowl, and add spice/salt mixture, mixing with a fork, or your clean hands until well combined. Divide turkey in to 8 equal portions and shape in to patties.
  • Heat coconut oil in a large skillet over medium heat, and add turkey patties to skillet. Cook for 2 1/2 to 3 minutes on each side or until golden brown and cooked through.
  • To serve, place 2 patties on a plate and top with 3/4 cup chutney mixture.

Nutrition

Serving: 2burgers + 3/4 cup chutney | Calories: 390kcal | Carbohydrates: 23g | Protein: 26g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 13g | Cholesterol: 80mg | Sodium: 314mg | Fiber: 4g | Sugar: 13g
EA Stewart, RD | Registered Dietitian Nutritionist
Course Dinner, Lunch
Cuisine Gluten Free, Indian, Low Carb, Paleo
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Let’s Chat!

Are you a {veggie patty} flipper or a non-flipper?  What’s your favorite meat OR veggie patty? What’s one kitchen skill you haven’t mastered yet, but know you could, given enough practice???

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Recipe Rating




33 Comments

  1. I LOVE Indian food, and anything with mango is a favorite! I’d love to eat this chutney by the spoonful!

  2. Jessica @ nutritioulicious says:

    Can’t believe I missed your amazing-looking and sounding patty redux! Glad to know I’m in good company when it comes to veggie burger flipping!

  3. Deanna Segrave-Daly says:

    Finally, I’ve gotten around to comment on this most amazing creative patty recipe! I love me a good turkey burger recipe and experiment with more Indian spices is on my to-do list so now is this recipe πŸ™‚

  4. I’m all over this beautiful meal!!

  5. neat and must use cashews more

    1. The Spicy RD says:

      Thanks Rebecca! The cashews never last long in our house since we all love them πŸ™‚

  6. kellie@foodtoglow says:

    I would love a stack of these with that spicy chutney.Great images, and you are so funny about flipping! I am a flipper but not always a very good one. I favour the two-spatula approach – one under and turning and the other to ‘catch’ it on the way over. Seems to work most times πŸ˜‰

    1. The Spicy RD says:

      The two spatula technique??? How have I never tried that before? As always, you are a true genius in the kitchen Kellie πŸ™‚

  7. E.A.–this looks awesome and I *just* bought ground turkey! Can’t wait to try this.

    1. The Spicy RD says:

      Yay! I hope you like it Kristin-let me know how it turns out πŸ™‚

  8. What a perfect Spring dish, these look fabulous!

    1. The Spicy RD says:

      Thanks so much Carol! We have been eating springtime mangos by the bucket load-so yummy!

  9. Kelly @ The Pretty Bee: Cooking + Creating says:

    These look so good! And the chutney, that sounds delish!

    1. The Spicy RD says:

      Thanks Kelly-I think it would be fabulous on your yummy samosa patties!!

  10. Elizabeth @ Eating Local in the Lou says:

    These patties look so flipping good (sorry, I couldn’t help myself- I had to keep with your pun!)

    1. The Spicy RD says:

      Thanks so much Elizabeth, from one punner to anunner πŸ™‚

  11. EA-The Spicy RD says:

    Thanks Terra! I’m SO glad you joined the ReDux, and I’m dying to make a gluten-free version of your Irish Whiskey stacked Blondies-yum!!! xoxo

  12. gretchen | kumquat says:

    i just want a bowl of your chutney and a spoon. that looks delicious!

    1. EA-The Spicy RD says:

      I wish you were closer Gretchen, and I’d make you a big bowl to dive right into!! πŸ™‚

  13. Oh my yum! Mango coconut chutney!! Brilliant..absolutely brilliant, EA! How do you come up with all these amazing ideas? I must analyze your brain ;). Can’t wait to make this!

    1. EA-The Spicy RD says:

      You’re so sweet Min, but I’d be scared to see what my brain analysis I comes up with πŸ™‚ xoxo

  14. jill conyers says:

    This [almost] makes me want to start eating meat again. I bet I can use the chutney recipe on a variety of veggie dishes and it would be fabulous.

    1. EA-The Spicy RD says:

      Ha! I don’t want to be responsible for you eating meat again Jill πŸ™‚ But, yes, the chutney can absolutely be used on top of anything-enjoy!!

  15. Francesca says:

    Drool- your use of ingredients is wonderful! Plus beautiful pics πŸ™‚

    1. EA-The Spicy RD says:

      Thank you so much Francesa! This was a fun one to make πŸ™‚

  16. diane boyd says:

    I love mango and am always looking for new ways to use it; your chutney is on my list of ‘new things to try with mango’. Btw, very pretty photos!!!

    1. EA-The Spicy RD says:

      Thank you so much Diane! And, the mango chutney was so good, I imagine I will be putting it on many more things to come πŸ™‚

  17. Katie | Healthy Seasonal Recipes says:

    I guess I would have to say I am an equal opportunity flipper πŸ™‚ I love this combination for sure. Especially the addition of the coconut in the chutney.

    1. EA-The Spicy Rd says:

      Thanks so much Katie! I think your samosa patties are one of my favorites-clearly you have this flipping thing down πŸ™‚

      1. Where can I find the recipe for the Samosa Patties? I would LOVE to have it.

  18. Jeanette | Jeanette's Healthy Living says:

    Love the Indian spices in your patties EA and the bright beautiful photos!

    1. EA-The Spicy Rd says:

      Thanks so much Jeanette! Love your turkey sausage patties too-great minds cook alike πŸ™‚