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Paleo Turkey Burgers with Cashew Coconut Mango Chutney

These Paleo Turkey Burgers are deliciously spiced with Indian seasonings, and topped off with the most flavorful & delicious Cashew Coconut Mango Chutney. They’re low carb & gluten-free~perfect for a light and healthy dinner!Indian Spiced Turkey Patties with Cashew Coconut Mango Chutney

Spice up your life with these Indian Spiced Paleo Turkey Burgers with Cashew Coconut Mango Chutney!

I think I’ve come to the brilliant conclusion, that in this world there are  two types of cooks.  Those that are flippers, and those that are not.

Me?

I’m pretty sure I belong with the non-flipping crowd.

And by non-flipping, I mean patties. Veggie patties to be precise.

Oh sure, I can flip a mean pancake, but give me a {homemade} veggie patty to flip, and I’m pretty sure I’m going to destroy it.

But, on the flip side {pun intended}, I’m pretty sure that, given enough time {after the kids have gone off to college and I’ve retired from whatever it is that I do these days}, I could most definitely master the art of veggie patty flipping.

But clearly you are hungry right now.

Indian Spiced Turkey Patties with Cashew Coconut Mango ChutneyRight???

So if you want veggie patties, I suggest you try my favorite gluten-free Hilary’s Veggie Burgers, OR scroll down immediately to the bottom of this page, and check out all the fabulous patties my Recipe ReDux friends have created.

No, wait!

Don’t scroll yet!!!

Even if you don’t eat meat, you’ll DEFINITELY want to make this Cashew Coconut Mango Chutney {ok, it’s really more like a salsa}, because it is SO fresh and yummy. Then you can put it on any veggie patty of your choice.

Fresh Coconut Cashew Mango ChutneyBut….

If you’re open to eating meat.

As in turkey…

Definitely try this chutney on my perfectly flipped Indian Spiced Paleo Turkey Burgers, because I think you’re going to love them!

While St. Patty’s Day will be over by the time The Recipe ReDux rolls around this month, we’re celebrating the ‘patty’ all month long. We’ve seen images of stacked patties go crazy on food photo sharing sites like HealthyAperture.com; so stack ‘em up! Think healthy tuna burgers, potato patties, or veggie stacks.

Paleo Turkey Burgers

Indian Spiced Paleo Turkey Burgers w/ Cashew Coconut Mango Chutney

These Paleo Turkey Burgers are deliciously spiced with Indian seasonings, and topped off with the most flavorful & delicious Cashew Coconut Mango Chutney. They're low carb & gluten-free~perfect for a light and healthy dinner!
5 from 1 vote
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Prep Time: 12 minutes
Cook Time: 8 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

Cashew Coconut Mango Chutney

  • 1 large ripe mango finely chopped, about 1 cup
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup raw cashew nuts chopped
  • 1/2 cup finely chopped red onion finely chopped
  • 1/2 cup chopped cilantro
  • Juice from 1 lime
  • Optional finely chopped fresh jalapeno pepper to tasteIndian Spiced Turkey Patties
  • 1 pound ground turkey
  • 3/4 teaspoon ground coriander
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground turmeric
  • 3/4 teaspoon fennel seed
  • 1/4 to 1/2 teaspoon fine sea salt or to taste
  • 2 teaspoons virgin coconut oil

Instructions

  • For the chutney: Heat coconut and cashew nuts in a skillet over medium, stirring constantly, for ~ 2 minutes, or until light golden brown, and being careful not to burn. Remove from heat and place in a medium size mixing bowl.
  • Add mango, onion, and cilantro to cashew/coconut mixture,and squeeze lime juice on top. Add jalapeno if desired, and stir well to combine. Place in refrigerator until ready to use.
  • For the turkey patties: Heat spices in a skillet over medium heat, stirring constantly for 1-2 minutes, and being careful not to burn. Remove from heat and place in a bowl along with the salt.
  • Place turkey in a bowl, and add spice/salt mixture, mixing with a fork, or your clean hands until well combined. Divide turkey in to 8 equal portions and shape in to patties.
  • Heat coconut oil in a large skillet over medium heat, and add turkey patties to skillet. Cook for 2 1/2 to 3 minutes on each side or until golden brown and cooked through.
  • To serve, place 2 patties on a plate and top with 3/4 cup chutney mixture.

Nutrition

Serving: 2burgers + 3/4 cup chutney | Calories: 390kcal | Carbohydrates: 23g | Protein: 26g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 13g | Cholesterol: 80mg | Sodium: 314mg | Fiber: 4g | Sugar: 13g
EA Stewart, RD | Registered Dietitian Nutritionist
Course Dinner, Lunch
Cuisine Gluten Free, Indian, Low Carb, Paleo
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Indian Spiced Turkey Patties with Cashew Coconut Mango Chutney Indian Spiced Turkey Patties with Cashew Coconut Mango Chutney

Let’s Chat!

Are you a {veggie patty} flipper or a non-flipper?  What’s your favorite meat OR veggie patty? What’s one kitchen skill you haven’t mastered yet, but know you could, given enough practice???


33 thoughts on “Paleo Turkey Burgers with Cashew Coconut Mango Chutney”

  1. Finally, I’ve gotten around to comment on this most amazing creative patty recipe! I love me a good turkey burger recipe and experiment with more Indian spices is on my to-do list so now is this recipe 🙂

  2. I would love a stack of these with that spicy chutney.Great images, and you are so funny about flipping! I am a flipper but not always a very good one. I favour the two-spatula approach – one under and turning and the other to ‘catch’ it on the way over. Seems to work most times 😉

  3. Oh my yum! Mango coconut chutney!! Brilliant..absolutely brilliant, EA! How do you come up with all these amazing ideas? I must analyze your brain ;). Can’t wait to make this!

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