Your body will LOVE these healthy and refreshing vegetarian Summer Salads you can make with all the fresh summer produce at the Farmer’s Market or overflowing in your CSA Box right now!
Thank you so much to my registered dietitian nutritionist pals who’ve generously shared their favorite, “go to” healthy summer salads made with ripe heirloom tomatoes, creamy avocado, luscious corn-on-the-cob, sweet juicy peaches, refreshing watermelon, and so much more!
All of these recipe are vegetarian or vegan-perfect to nosh on for Meatless Monday, or any day of the week for that matter!
Also, unless otherwise noted with an *, all recipes are gluten-free, but the recipes that aren’t, can easily be made with your favorite gluten free bread or whole grains. Enjoy!
Healthy Vegetarian Summer Salads
- Arugula Salad w/ Peaches, Sorghum & Lemon-Honey Vinaigrette
- Watermelon Feta Salad
- Honey Lime Grilled Corn Salad
- Grapefruit Salad with Avocado, Hazelnuts, & Honey Mint Dressing
- Grilled Watermelon & Avocado Salad
- Sunny Summer Panzanella Salad
- Quick & Easy Blueberry Spinach Panzanella Salad w/ Goat Cheese
- Summer Sunset Grain Salad*
- Triple Berry Quinoa Salad w/ Mixed Greens
- Zucchini Noodle Salad w/ Tomatoes, Basil, & Parmesan
- Roasted Beet Salad w/ Goat Cheese & Toasted Walnuts
- Mediterranean Quinoa Salad
- Rainbow Crunch Salad w/ Creamy Cashew Sauce ~
- Fennel, Apple, & Red Cabbage Slaw with Creamy Maple Lemon Tarragon Dressing
- Summer *Pasta* Salad w/ Zucchini Noodles
- Kale & Strawberry Salad w/ Kefir Buttermilk Dressing
- Greek Potato Salad w/ Feta & Tzatziki {
- Summer Watermelon Tomato Salad w/ Goat Cheese & Basil
- Crusted Tomato Salad w/ Walnut Avocado Pesto ~
- Greek Salad Bowl w/ Avocado Tzatziki
- Mango Ji-Cumba Salad w/ Chile Lime Dressing
- Melon Caprese Salad
Healthy Vegan Summer Salads
- Lentil Salad w/ Kale, Cherry Tomatoes, Almonds & Lemon Vinaigrette
- Eat the Rainbow Black Bean & Quinoa Salad
- Easy Cucumber Salad w/ Vinegar
- Miso Broccoli Quinoa Salad
- Garden Fresh Tomato Cucumber Salad
- Vegan Jalapeno Cabbage Slaw
- Quinoa Tabbouleh Salad
- Cherry Tomato & Forbidden Rice Salad
- Avocado, Black Bean & Tomato Salad
- Easiest Ever Chickpea Salad
- Red Cabbage, Snap Pea, and Blueberry Salad
- 3-Ingredient Sunshine Salad
- Strawberry Spinach Salad w/ Maple Balsamic Vinaigrette
- Asian Chopped Salad with Ginger Peanut Dressing
- Tropical Salad w/ Spicy Mango Macadamia Nut Dressing
- Beet Apple Walnut Salad
- Blueberry Kale Salad w/ Pepitas, Hemp Seeds & Goji Berries
- Healthy Broccoli Salad with Raisins, Miso, & a Secret Ingredient
- Simple Black Bean Salad
- Mexican Chopped Salad w/ Zesty Hummus Dressing
Check out the fun video I made too! How to Make a Sexy Summer Salad
Want more delicious seasonal inspiration and salad recipes? Be sure and follow my Pinterest Boards!
