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EA Stewart, The Spicy RD
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EA Stewart, The Spicy RD
Home / Recipes / Lunch - Page 4

Lunch

Turkey chili topped with avocado and cilantro in a silver bowl.

Smoky & Sweet Turkey Chili

Read More Smoky & Sweet Turkey ChiliContinue

Glass bowl with lentil feta bruschetta dip.

Quick and Easy 3-Ingredient Lentil Feta Bruschetta

Read More Quick and Easy 3-Ingredient Lentil Feta BruschettaContinue

This BLT & Avocado Quinoa Salad will become your new family favorite for a quick & healthy dinner.

BLT Avocado Quinoa Salad (Quick & Easy Family Meal!)

Read More BLT Avocado Quinoa Salad (Quick & Easy Family Meal!)Continue

Close up photo of a kale, lentil, tomato, radicchio salad in a white bowl.

Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon Vinaigrette

Read More Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon VinaigretteContinue

Mediterranean grain bowl in a white bowl with colorful vegetables and feta cheese on top.

Healthy Grain Bowls, Mediterranean Style, with Avocado Tzatziki

Read More Healthy Grain Bowls, Mediterranean Style, with Avocado TzatzikiContinue

Healthy Salad Recipes for Dinner

36 Healthy Salad Recipes for Dinner & Lunch

Read More 36 Healthy Salad Recipes for Dinner & LunchContinue

This Easy Asian Pan Seared Salmon Salad for One is ready in l10 minutes or less, and makes a delicious light and healthy lunch for those days when you have no time to spare! {gluten-free, low carb, heart healthy}

How to Sear Salmon + Quick & Easy Asian Pan Seared Salmon Salad for One

Read More How to Sear Salmon + Quick & Easy Asian Pan Seared Salmon Salad for OneContinue

Low Carb Pepper Jack Stuffed Mushrooms

Pepper Jack Cheese Stuffed Mushrooms

Read More Pepper Jack Cheese Stuffed MushroomsContinue

Kale and Basmati Soup with Pumpkin Seed Pesto

Kale Soup w/ Basmati Rice & Pumpkin Seed Pesto + the 21-Day Tummy Cookbook

Read More Kale Soup w/ Basmati Rice & Pumpkin Seed Pesto + the 21-Day Tummy CookbookContinue

Black rice salad with cherry tomatoes, yellow bell peppers, and cilantro in a white serving bowl.

Black Rice Salad with Ginger Lime Dressing

Read More Black Rice Salad with Ginger Lime DressingContinue

Easy Roast Turkey Breast w/ Fresh Rosemary and Thyme in 5 Simple Steps | Recipe is gluten free, paleo, and low FODMAP @thepsicyrd

How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

Read More How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover RecipesContinue

Savory Spiced Pumpkin Hummus

Easy Pumpkin Hummus + Veggie Wraps

Read More Easy Pumpkin Hummus + Veggie WrapsContinue

Easy Weeknight Chili

Easy Weeknight Chili + 5 Reasons to Eat A Bowl Today

Read More Easy Weeknight Chili + 5 Reasons to Eat A Bowl TodayContinue

Mediterranean Feta & Quinoa Egg Muffins

Low Carb Egg Muffins w/ Veggies & Feta Cheese

Read More Low Carb Egg Muffins w/ Veggies & Feta CheeseContinue

Zucchini Noodles with Avocado Pesto

Easy Lemony Zucchini Noodles with Avocado Pesto

Read More Easy Lemony Zucchini Noodles with Avocado PestoContinue

Fresh Homemade Gazpacho in 5 Minutes or Less

How to Make the Tastiest Homemade Gazpacho in 5 Minutes or Less

Read More How to Make the Tastiest Homemade Gazpacho in 5 Minutes or LessContinue

Nutter Butter Butterscotch Pudding High Protein Smoothie

Nutter Butter Butterscotch Pudding High Protein Smoothie

Read More Nutter Butter Butterscotch Pudding High Protein SmoothieContinue

Indian Spiced Turkey Patties with Cashew Coconut Mango Chutney

Paleo Turkey Burgers with Cashew Coconut Mango Chutney

Read More Paleo Turkey Burgers with Cashew Coconut Mango ChutneyContinue

Pizza Salad with lots of colorful vegetables on a white napkin with a fork in the background.

BLT & Avocado Chopped Pizza Salad

Read More BLT & Avocado Chopped Pizza SaladContinue

Bowl of miso broccoli quinoa salad with greens.

Vegan Quinoa Salad w/ Miso & Broccoli

Read More Vegan Quinoa Salad w/ Miso & BroccoliContinue

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  • About
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    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
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    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
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  • Contact
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