Skip to content
๐ŸJOIN THE EAT MORE PLANTS CHALLENGE!
Facebook Twitter Instagram Pinterest
EA Stewart, The Spicy RD
  • About
  • ServicesExpand
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • RecipesExpand
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Spring
    • Vegan
    • Vegetarian
  • BlogExpand
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources

๐Ÿ’›ย Newsletter Sign Up!

EA Stewart, The Spicy RD
Home / Recipes / Lunch - Page 2

Lunch

Beet apple walnut salad on top of greens in a white bowl.

Make This Beet Apple Walnut Salad for an Easy Plant Forward Meal

Read More Make This Beet Apple Walnut Salad for an Easy Plant Forward MealContinue

Grapefruit salad on a white plate topped with avocado and hazelnuts.

Refreshing Grapefruit Salad w/ Avocado, Hazelnuts, & Honey Mint Dressing

Read More Refreshing Grapefruit Salad w/ Avocado, Hazelnuts, & Honey Mint DressingContinue

Cream of tomato soup in a white bowl with a colorful napkin in the background.

The Coziest Healthy Cream of Tomato Soup

Read More The Coziest Healthy Cream of Tomato SoupContinue

Sushi without rice - Beefshi Hikers Hand rolls on a white plate.

The Yummiest Sushi Without Fish: Beefshi Hiker’s Handroll Recipe & Video

Read More The Yummiest Sushi Without Fish: Beefshi Hiker’s Handroll Recipe & VideoContinue

Close up shot of a gluten-free breakfast casserole with a serving spatula.

Gluten Free Breakfast Casserole with Veggies, Fresh Herbs, & Gruyere

Read More Gluten Free Breakfast Casserole with Veggies, Fresh Herbs, & GruyereContinue

smoked salmon sandwich with greens, red onion, and hemp seeds on gluten free bread, and served on a white plate.

Easy Smoked Salmon Sandwich Recipe – Gluten Free

Read More Easy Smoked Salmon Sandwich Recipe – Gluten FreeContinue

Overhead shot of a bowl of vegan tortilla soup topped with cilantro, avocado, radishes, and pumpkin seeds.

Quick & Easy Vegan Tortilla Soup

Read More Quick & Easy Vegan Tortilla SoupContinue

Miso Maple Broiled Salmon Nicoise Salad

Miso Maple Broiled Salmon Nicoise Salad

Read More Miso Maple Broiled Salmon Nicoise SaladContinue

Overhead photo of 3 roast beef lettuce wraps on a white dish.

Easy Roast Beef Lettuce Wraps. Low Carb and Delicious!

Read More Easy Roast Beef Lettuce Wraps. Low Carb and Delicious!Continue

Overhead shot of a bright green smoothie with a silver strawon a white background

Tropical Green Flaxseed Smoothie + 5 Tips For Building a Better Smoothie

Read More Tropical Green Flaxseed Smoothie + 5 Tips For Building a Better SmoothieContinue

cucumber avocado soup in shot glasses with purple flowers on top.

Creamy, Dreamy Cucumber Avocado Soup

Read More Creamy, Dreamy Cucumber Avocado SoupContinue

Quick and easy 7-Ingredient Rotisserie Chicken Salad with Honey Mustard Dressing

Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing

Read More Rotisserie Chicken Salad w/ Low FODMAP Salad DressingContinue

platter with low carb pecan chicken salad on zucchini chips

Pecan Chicken Salad on Zucchini Chips. Low Carb & Delicious!

Read More Pecan Chicken Salad on Zucchini Chips. Low Carb & Delicious!Continue

Vegetable frittata recipe in a cast iron skillet

Easy Vegetable Frittata Recipe – 6 Ways

Read More Easy Vegetable Frittata Recipe – 6 WaysContinue

white bowl with toasted beet salad topped with walnuts and greens.

Easy Roasted Beetroot and Goat’s Cheese Salad Recipe

Read More Easy Roasted Beetroot and Goat’s Cheese Salad RecipeContinue

Bowl with kale, roasted sweet potatoes, cottage cheese, and pumpkin seeds.

Bitchin’ Rosemary Roasted Sweet Potatoes Power Bowl

Read More Bitchin’ Rosemary Roasted Sweet Potatoes Power BowlContinue

Healthy Broccoli Salad with Cashew Nuts in a green bowl.

Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

Read More Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!Continue

The Best High Protein Vegan Avocado Toast

The Best High Protein Vegan Avocado Toast

Read More The Best High Protein Vegan Avocado ToastContinue

healthy loaded fries on a white plate topped with beets, feta cheese, and fresh dill

Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean Style

Read More Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean StyleContinue

Easy Healthy Pasta

Easy Healthy Pasta with Crispy Rosemary Chickpeas

Read More Easy Healthy Pasta with Crispy Rosemary ChickpeasContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 Next PageNext

AS SEEN IN...

  • Press & Media
  • Google Web Stories
  • Privacy Policy
  • Testimonials
Facebook Instagram Pinterest Linkedin YouTube TikTok
Search

© 2025 EA Stewart, MBA, RD

Scroll to top
  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Spring
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
Search