Easy Recipe for Gazpacho (Ready in 5 Minutes!)
This easy recipe for gazpacho is fresh, healthy, and ready in just 5 minutes. A simple no-cook summer soup packed with flavor!
Looking for an easy recipe for gazpacho that’s fresh, healthy, and ready in minutes? This simple blender gazpacho uses ripe tomatoes, cucumber, and olive oil for a classic Spanish cold soup you can make in just 5 minutes—no cooking required.
What is Gazpacho?
Gazpacho is a chilled Spanish soup made with blended tomatoes, cucumber, peppers, garlic, olive oil, and vinegar. It originated in southern Spain and is known for its refreshing, nutritious qualities-perfect for hot weather!
How to Make Homemade Gazpacho in 5 Minutes
- Gather your vegetables. Raid your fridge, veggie garden, or summer CSA box for any fresh or gently wilted veggies and fruit.
- Get chopping. Chop your veggies and fruit into medium-sized chunks (peel if necessary).
- Blend, baby, blend. Toss ’em all into a high-speed blender or food processor, and gently pulse until you have gazpacho!
- Serve. Pour it into a bowl, glass, or jar, and slurp away. Best enjoyed for a picnic on the beach!
This is one of the easiest gazpacho recipes because everything goes straight into the blender—no chopping perfection required!
Tips for the Best Gazpacho
- Use ripe tomatoes for the best flavor. If dry-farmed tomatoes are in season, definitely use them. They are simply the best tomatoes ever!
- Chill for at least 1–2 hours for the best taste.
- Add extra vinegar or salt after chilling (cold dulls flavor).
- Blend longer if you prefer a smoother texture. I like mine a little chunky!
Nutrition Notes…
- This gazpacho recipe is naturally gluten-free, dairy-free, and vegan. Plus, it’s DASH, MIND, and Mediterranean diet-friendly.
- It’s also low-cal (80 calories per serving), yet satisfying and filling for a light meal.
- Omit the onion, and this is delicious for a low FODMAP diet.
- Full of delicious phytochemicals that may help with cancer prevention, induce detoxification, inhibit inflammation, and boost your immune system.
Easy Recipe for Gazpacho (Only 5 Minutes!)
Ingredients
- 3/4 cup cherry tomatoes
- 1/4 cup sweet raw onion, cut up
- 1/2 cup cucumber, peeled and cut up
- 1/2 cup yellow bell pepper, cut up
- 1 tablespoon golden balsamic vinegar
- Sea salt and fresh ground black pepper to taste
Instructions
- Place all ingredients in high speed blender or food processor, and blend/process on pulse mode until veggies are very finely chopped and have a “soup like” consistency. Serve right away, or chill in the refrigerator, until ready to serve.
Notes
Nutrition
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Let’s chat! Do you like gazpacho? What veggies (or fruit) would you add to this easy recipe for gazpacho?
