36 Healthy Salad Recipes for Dinner & Lunch

These healthy salad recipes for dinner and lunch are packed with nourishing, “feel-good” ingredients that will help you get your glow on! All of the recipes are gluten free, and many are vegetarian or vegan as well. Enjoy!

Healthy Salad Recipes for Dinner

I’ve got to tell you, I had so much fun writing this post.

OK. So maybe it’s the healthy foodie dietitian nutritionist in me that gets all worked up over salads, and not everyone feels the way I do, but aren’t these salads gorgeous? Don’t they make you feel fabulous just looking at them? Aren’t they, dare I say, sexy???

I should say so.

Let’s get on to these healthy salad recipes for dinner and lunch!

They’re jam-packed with nourishing, vibrant,”feel good” ingredients including beets, cruciferous veggies, fruit, gluten-free grains (unless otherwise noted), leafy greens, veggies, and meat or fish.

Trust me. There’s a sexy, healthy salad in this bunch for everyone to love, so check ’em all out!

Healthy Salad Recipes for Dinner & Lunch with Cruciferous Veggies

Buckwheat Kale Salad with Citrus Yogurt Dressing. Recipe & photo credit: Dietitian Debbie Dishes

Healthy Salad Recipes for Dinner & Lunch with Beets

Winter Beet & Kale Salad with Clementine Vinaigrette. Recipe & photo credit: Be Truly Nourished

Buckwheat Kale Salad with Citrus Yogurt Dressing. Recipe & photo credit: Dietitian Debbie Dishes

Healthy Salad Recipes for Dinner & Lunch with Fruit

Super Duper Raw Power Salad on The Spicy RD Blog

Healthy Salad Recipes for Dinner & Lunch with Whole Grains

Quinoa, Tomato & Feta Salad. Recipe and photo credit: Jenny Shea Rawn, My Cape Cod Kitchen.

Healthy Salad Recipes for Dinner & Lunch with Greens & Veggies

Roasted Citrus, Olive, Freekeh, & Romaine Salad. Recipe and photo credit: Food to Glow.

Healthy Salad Recipes for Dinner & Lunch with Meat or Fish

Asian Chopped Chicken Salad with Spicy Peanut Dressing. Recipe and photo credit: MJ & Hungryman

 

BONUS! Healthy Salad Dressings + Salad Tips

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