EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Press & Media
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Recipes
    • Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • The Spicy RD Blog
    • Recipes
    • Nutrition Tips
    • Fitness & Balanced Living
    • Travel & Lifestyle
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Newsletter
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EA Stewart

Eat well, feel fabulous, love your life!

Tag:

oats

  • Recipes

    The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

    by EA Stewart April 23, 2019
  • Recipes

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

    by EA Stewart February 3, 2019
  • Recipes

    Dessert for Breakfast! Gluten Free Peach Crisp

    by EA Stewart August 2, 2018
  • Recipes

    Brighten Your Day w/ a Bowl of Sunshine Savory Oatmeal w/ Egg, Arugula, Tomato, & Avocado

    by EA Stewart August 23, 2017
  • Recipes

    Creamy Oatmeal Cookie Dough Ice Cream {Vegan, Gluten Free, Low FODMAP}

    by EA Stewart June 8, 2017
  • Recipes

    Healthy Gluten Free Carrot Cake Muffins

    by EA Stewart January 10, 2017
  • Recipes

    Chia Oatmeal Maple Peanut Butter Pumpkin Power Bowl

    by EA Stewart October 22, 2016
  • Recipes

    Peanut Butter Cinnamon No Bake Protein Bars

    by EA Stewart June 21, 2016
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

  • 2

    Avocado Chicken Salad with Asian Citrus Dressing

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

  • 5

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 6

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 7

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 8

    5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

  • 9

    The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

  • 10

    5 Reasons To Get Excited About Eating Leafy Greens + 16 Leafy Greens Recipes You’ll Love

Find Recipes by Diet

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Latest Posts

The Best Strawberry Oatmeal Bars {Gluten Free, Vegan,...

Apr 23, 2019

Strawberry Basil Lemonade + 8 Health Benefits of...

Apr 16, 2019

Genius Trader Joe’s Cauliflower Gnocchi w/ Crispy Kale...

Apr 4, 2019

Easy Golden Milk Coconut Chia Pudding-Healthy and Delicious!

Mar 29, 2019

Flexitarian & Gluten Free Meal Plan No. 3

Mar 25, 2019

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