This gluten-free berry crisp is so delicious, & easy to make!
Do you want to know just how easy this gluten-free berry crisp is to make???
If you’ve got berries, oats, plus a few other ingredients, you can be popping it in the oven in 15 minutes or less!
1. Gather your berries. Strawberries & blueberries are a delicious pairing, but feel free to use whatever berries you have on hand.
2. Prep your berries. Rinse them. Slice the strawberries. Toss them together with the blueberries in a bowl, along with a squeeze of fresh lemon juice and chia seeds.
3. Prepare “crisp” topping. Mix oats, gluten-free flour, melted coconut oil, & brown sugar together.
4. Prep ramekins/custard cups. Spread a little coconut oil on them, add berry mixture, and top with crisp mixture.
5. Pop ’em in the oven for 20 minutes while you sit back and relax.
6. Sniff the delicious aroma of freshly baked Gluten-Free Berry Crisp coming from your kitchen. Pull the baking sheet out of the oven & restrain yourself for a minute or 2 while you allow the berry crisps to cool, then, dig in!!!
3 Good Reasons to Make these Gluten Free Berry Crisps Today!
- Each crisp contains a full serving of super healthy, antioxidant-loaded, MIND Diet friendly berries.
- You also get a healthy dose of microbiome-friendly fiber.
- Chia seeds are rich in anti-inflammatory omega-3 fats as well as fiber.
Easy Gluten Free Berry Crisp
Ingredients
- 2 cups sliced strawberries
- 2 cups blueberries
- Juice from 1/2 Meyer lemon
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup, optional for a little additional sweetness
- 1/2 cup gluten-free oats
- 1/4 cup sorghum flour, or brown rice flour
- 1/4 cup tapioca starch
- 1/4 cup brown sugar
- 1/4 cup virgin coconut oil, melted, plus extra for ramekins
- 1/8 teaspoon salt
Instructions
- Preheat oven to 350 degrees.
- Stir together strawberries, blueberries, lemon juice, and chia seeds in a mixing bowl.
- In another bowl, stir together oats, flours, brown sugar, coconut oil, and salt.
- Grease 4 ramekins {or custard cups} with coconut oil, then spoon fruit mixture in to ramekins and top with oatmeal/flour mixture. Place on a baking sheet in oven for approximately 20 minutes, or until topping is crispy.
- Remove from oven to cool slightly, then serve.
