If you’re eating a healthy diet but still aren’t feeling great, a low-FODMAP diet may help! You may benefit from a low FODMAP diet trial if you’ve been diagnosed with IBS, SIBO, or IBD. Check out all the low FODMAP diet resources below to help you get started.

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Introducing The Ultimate IBS

Diet & Lifestyle Toolkit!

Everything your need to calm your gut, optimize your health, and love food again!

Low FODMAP Diet Meal Plans, Recipes, & Cookbooks

Low FODMAP Meal Delivery & Online Shops

  • ModifyHealth.com. Enjoy fresh, fully-prepared Monash Low-FODMAP Certified™, and gluten-free meals delivered straight to your front door! Use my code Spicy60 to get $60 off ($20 off your first 3 orders)!
  • Epicured. Another delicious low FODMAP meal delivery service! Use my code Q55R5 for $50 off your first order of $135.00 or more.
  • 40 Delicious Low FODMAP & Gluten Free Deals | My Favorite Thrive Market Products

Low FODMAP, IBS, & Digestive Health Articles

Additional Low FODMAP Resources

Read what some clients say about the low FODMAP diet and working with me…

Working with EA on a LEAP and FODMAPs diet was truly a pleasure. She was a constant source of knowledge and support, and answered all of my (many) questions with incredible patience and expertise. I am thrilled to say that through my work with EA I have been completely off one medication for over two months…(and I even still get to eat dessert!)
R.S. Clinical Doctoral Student
The best day in a long time was when I found EA on the internet. I’ve worked with EA for the last five month & I’m so lucky to have found her. EA knows everything about the Low FODMAP diet (& of course all things nutrition related) and easily guided me through the process. If you are having any type of stomach/food related issue, please help yourself get better & enlist EA to help you.
Joley Habib, San Diego, CA
I found EA’s contact info online as a FODMAPs-friendly dietician, so I felt confident calling her. Well, she blew me away. EA is extremely knowledgeable, generous with her time, and caring and I honestly don’t know where I’d be today if it weren’t for her. As a bonus her positive, fun personality make it a pleasure to work with her!
Kim, Coronado, CA

Read more client testimonials here!