Mediterranean Diet Archives - Page 2 of 8 - EA Stewart, The Spicy RD

Close up shot of a white bowl filled with quinoa and black bean salad.

Eat the Rainbow Black Beans & Quinoa Salad Recipe

Overhead shot of Greek food, including olives, Greek salad, and pita.

7 Day Mediterranean Diet Meal Plan-Healthy, Delicious, & Gluten-Free

White bowl filled with fresh picked strawberries.

5 Fab Health Benefits of Strawberries + Easy Strawberry Basil Lemonade

Small bowl of chocolate Almond butter with a teaspoon on top.

Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella Fans

Brown wooden bowl with fonio and a wooden spoon.

Discover Fonio: A Tasty Gluten-Free Ancient Grain You’ll Love!

Closeup shot of a white plate with a stack of gingerbread pancakes topped with pecans and maple syrup.

Fluffy Gingerbread Pancakes & Pancake Mix (Gluten-Free)

Gluten-free thumbprint cookies on white parchment paper.

Orange Spice Gluten-Free Thumbprint Cookies

Closeup shot of a bowl of vegan cauliflower soup topped with pistachio nuts and cilantro.

Creamy Vegan Cauliflower Soup with Spicy Pistachio Pesto

Two acorn squash stuffed with vegan tart cherry quinoa pilaf.

Vegan Stuffed Acorn Squash Recipe with Quinoa Pilaf

Blue and yellow ceramic bowl filled with chocolate banana flour brownie bites.

Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant Starch

Overhead shot of golden berry chia parfait topped with blueberries, almonds, and chamomile flowers.

Golden Berries 101: Nutrition Benefits + a Tasty Recipe

Easy One Skillet Chicken and Pea Recipe w/ Lemon & Fresh Herbs

Easy One Skillet Chicken and Pea Recipe w/ Lemon & Fresh Herbs

White background with an overhead photo of a jar of strawberry sauce with a spoon sticking out and a bundle of fresh tarragon on the side.

Luscious Strawberry Sauce with Lemon & Tarragon

White bowl of potato leek soup on a blue background.

Vegan Leek and Potato Soup. Creamy, Healthy, & So Delicious!

Overhead shot of a Greek Yogurt Parfait topped with bananas foster, nuts, and flaxmeal.

Greek Yogurt Parfait, Bananas Foster Style!

Air Fryer Falafel on a white plate with a bowl of tzatziki sauce.

Easy Air Fryer Falafel

Vegan blueberry smoothie bowl topped with kiwi fruit, hemp seeds, and viola flowers.

Easiest Ever Blueberry Smoothie Bowl

Beet apple walnut salad on top of greens in a white bowl.

Make This Beet Apple Walnut Salad for an Easy Plant Forward Meal

Grapefruit salad on a white plate topped with avocado and hazelnuts.

Refreshing Grapefruit Salad w/ Avocado, Hazelnuts, & Honey Mint Dressing

Cream of tomato soup in a white bowl with a colorful napkin in the background.

The Coziest Healthy Cream of Tomato Soup