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Mediterranean Diet

Super moist and delicious, these Gluten Free Carrot Cake Muffins featuring Simply Sesame Vanilla Almond Spread, are also dairy free, and low in added sugar~perfect for a healthy treat! #AD

Healthy Gluten Free Carrot Cake Muffins

Read More Healthy Gluten Free Carrot Cake Muffins

This Brussels Sprouts, Green Pea, and Cherry Tomato Pizza will quickly become you're new favorite! Topped with Parmesan cheese and fresh oregano, it's absolutely delicious! | Gluten Free Brussels Sprouts recipes @thespicyrd

3 Super Simple Brussels Sprouts Recipes + 5 Reasons You Should Eat ‘Em

Read More 3 Super Simple Brussels Sprouts Recipes + 5 Reasons You Should Eat ‘Em

White bowl with chia oatmeal topped with pumpkin seeds and pecans.

Chia Oatmeal Maple Peanut Butter Pumpkin Power Bowl

Read More Chia Oatmeal Maple Peanut Butter Pumpkin Power Bowl

Easy Yogurt Parfait Recipes with Nectarines and Pine Nuts

Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living Tips

Read More Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living Tips

Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce & Cilantro #sponsored

Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

Read More Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

Meet your new favorite No Bake Protein Bars! With more protein per serving {10 grams} than sugar, these Peanut Butter Cinnamon No Bake Protein Bars are perfect for a grab-and-go breakfast or healthy snack! | Recipe @thespicyrd

Easy No Bake Peanut Butter Cinnamon Protein Bars

Read More Easy No Bake Peanut Butter Cinnamon Protein Bars

Cottage cheese, berries and nuts stuffed in 1/2 a cantaloupe

Cantaloupe Breakfast Bowl + More Happy Things & Healthy Living Tips

Read More Cantaloupe Breakfast Bowl + More Happy Things & Healthy Living Tips

Get your glow on with this nourishing and revitalizing Cacao Date Smoothie! With only 6 ingredients, the recipe is so easy to make,, and SO delicious and good for you too! { Vegan, Paleo, Gluten-Free}

Get your glow on! Cacao Date Smoothie

Read More Get your glow on! Cacao Date Smoothie

vegetable nori wraps on a wooden cutting board

Sunrise Nori Wraps with Spicy Tahini Drizzle

Read More Sunrise Nori Wraps with Spicy Tahini Drizzle

Overhead shot of a breakfast sundae topped with peanuts and cacao nibs.

Chocolate Peanut Butter High Protein Breakfast Sundae

Read More Chocolate Peanut Butter High Protein Breakfast Sundae

Three raspberry lemon scones on a wooden cutting board. Raspberries and lemon zest in the background.

Quick & Easy One Bowl Raspberry Lemon Scones | Gluten-Free & Grain-Free

Read More Quick & Easy One Bowl Raspberry Lemon Scones | Gluten-Free & Grain-Free

I promise you won't miss the meat with these AMAZING Crunchy Lentil Tacos with Avocado Feta Guacamole. Serve them Taco Bar Style w/ all the fixins' for a Meatless Monday meal EVERYONE will devour! | Vegetarian & gluten-free.

Crunchy Lentil Tacos w/ Avocado Feta Guacamole | Meatless Monday

Read More Crunchy Lentil Tacos w/ Avocado Feta Guacamole | Meatless Monday

Got 5 minutes to spare? Whip up this healthy and delicious Spinach, Mozzarella, Tomato, and Chickpea Salad!

Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

Read More Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

Quick and Easy 3-Ingredient Lentil Feta Bruschetta

Read More Quick and Easy 3-Ingredient Lentil Feta Bruschetta

This healthy mug cake with apples and chai spices, is a delicious treat for breakfast or dessert! It's gluten free, dairy free, grain free, and paleo. Oh, and it's super quick and easy to make! Serve it with Greek yogurt for a delicious protein packed breakfast. #mugcake #fallrecipes #healthybreakfast

Chai Apple Pie Healthy Mug Cake

Read More Chai Apple Pie Healthy Mug Cake

Once you whip up a batch of these easy, healthy, and delicious 4 ingredient Homemade Golden Balsamic Vinaigrette , you may never go back to store-bought dressings!

Easy Homemade Vinaigrette + 5 Reasons to Ditch Store Bought Dressings

Read More Easy Homemade Vinaigrette + 5 Reasons to Ditch Store Bought Dressings

Chocolate Banana Shake in a glass with cocoa and almonds on top

Mexican Chocolate Banana Shake + 3 Reasons to Eat Some Almonds Today

Read More Mexican Chocolate Banana Shake + 3 Reasons to Eat Some Almonds Today

Healthy Salad Recipes for Dinner

36 Healthy Salad Recipes for Dinner & Lunch

Read More 36 Healthy Salad Recipes for Dinner & Lunch

Kale and Basmati Soup with Pumpkin Seed Pesto

Kale & Basmati Soup w/ Pumpkin Seed Pesto + the 21-Day Tummy Cookbook

Read More Kale & Basmati Soup w/ Pumpkin Seed Pesto + the 21-Day Tummy Cookbook

Forbidden Rice Salad Recipe in a white bowl with fresh herbs in the background

Low FODMAP Cherry Tomato & Forbidden Rice Salad

Read More Low FODMAP Cherry Tomato & Forbidden Rice Salad

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