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Chocolate Coconut Strawberry Smoothie + The Latest Scoop on Chocolate & Health

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This healthy chocolate smoothie with strawberries & coconut is packed with antioxidants & is so delicious! Get the recipe and learn more about the latest findings on dark chocolate and heart health!

Chocolate Coconut Strawberry Smoothie

What would you say if I told you this super delicious and nourishing healthy chocolate smoothie with strawberries & coconut, may be just your ticket to a happy gut and a healthy heart?

If you’re saying “Cheers!”, read on for the latest research findings on dark chocolate, gut microbes, and heart health, then get my super simple recipe for delicious health!

The Latest Scoop on Dark Chocolate and Health

Chocolate Coconut Strawberry Smoothie

Healthy Chocolate Smoothie with Strawberries & Coconut

Chocolate, coconut, and strawberries pair together deliciously in this super easy to make, heart healthy smoothie.
5 from 1 vote
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving

Ingredients

Instructions

  • Combine strawberries, yogurt, cacao powder, and vanilla in a blender and blend until smooth.
  • Pour over ice, and garnish with cacao nibs and shredded coconut.

Notes

Vegan & paleo options: use non-dairy coconut yogurt.
Low FODMP option: Use lactose free yogurt or low FODMAP non-dairy yogurt.

Nutrition

Calories: 276kcal | Carbohydrates: 24g | Protein: 23g | Fat: 10g | Saturated Fat: 7g | Cholesterol: 10mg | Sodium: 77mg | Potassium: 619mg | Fiber: 6g | Sugar: 14g | Vitamin C: 84.6mg | Calcium: 243mg | Iron: 1.5mg
EA Stewart, RD | Registered Dietitian Nutritionist
Course Breakfast, Drinks, Smoothie
Cuisine American, Gluten Free, Low FODMAP Option, MIND Diet, Paleo Option, Vegan Option, Vegetarian
Keyword chocolate smoothie, healthy smoothe recipe, strawberry smoothie
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Chocolate Coconut Strawberry Smoothie // The Spicy RD

Want more delicious updates on nutrition, well-being and health? Check out my favorite posts from this week…

  • The super lovely, smart, and talented Kellie of Food to Glow discusses the latest study on just how many fruits and veggies we should aim for eating each day for good health, then shares her fully-loaded Cauliflower Salad with Roasted Turmeric Chickpeas.  Oh, my, yum!
  • I’m a big believer that WHERE our calories come from {mostly whole, minimally processed, REAL food} is super important for optimal health, but, at the end of the day, there’s no denying that MORE calorie in, than calories expanded, will ultimately lead to an, ahem, expanding waistline. If you’re gaining {unwanted} weight, even if you think you’e eating healthy, this article on 13 Secrets to Portion Control may be just what you need to help you eat less and still feel satisfied.
Chocolate Coconut Strawberry Smoothie

Had you read the latest research on chocolate, GI microbes and heart health? Do you get a daily {or almost daily} dose of dark chocolate? Chocolate pill or Chocolate Coconut Strawberry Smoothie for heart health…Which would YOU choose???

P.S. Want an extra dose of dark chocolate deliciousness? I think you’ll love these favorite recipes of mine!

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