Vibrant Aging Archives - Page 3 of 3 - EA Stewart, The Spicy RD

Superfood Salad

16 Leafy Greens Recipes You’ll Love + 5 Reasons to Eat Em’

The Best Foods With Probiotics And Prebiotics To Eat For Optimal Health

The Best Foods With Probiotics and Prebiotics To Boost Your Health

Healthy Gut Microbiome 101 + A Recipe for Baklava Butter

Healthy Gut Microbiome 101 + A Recipe for Baklava Butter

Make this ONE simple change to live a healthier more vibrant life...Eat more vegetables and fruits! GEt your free 3-day jump start meal plan at The Spicy RD!

Make this one simple change to live a healthier, more vibrant life!

Get your glow on with this nourishing and revitalizing Cacao Date Smoothie! With only 6 ingredients, the recipe is so easy to make,, and SO delicious and good for you too! { Vegan, Paleo, Gluten-Free}

Get your glow on! Cacao Date Smoothie

Learn about the health benefits of antioxidant rich matcha tea | Spicy RD Nutrition

Matcha Madness! 10 Must-Make Matcha Recipes + The Health Benefits of Matcha

Fun and festive party idea! DIY Sparkling Water Bar | Sponsored by Nestle Waters at The Spicy RD

Simple Tips for Healthy Hydration + a DIY Sparkling Water Bar

My Favorite Easy Tips + 25 Delicious Ways to Eat More Fruits and Vegetables Every Day

How to Eat More Vegetables & Fruit

Six Simple Weight Loss Tips,Without Dieting, plus a Slim by Design review and Giveaway at The Spicy RD.

6 Simple Weight Loss Tips {Without Dieting!}

Eat these delicious detox recipes and foods for healthy glowing skin all year long! | Spicy RD Nutrition

Delicious Detox Recipes and Foods to Keep Your Skin Glowing All Year Long

Power Your Day with Protein Infographic // The Spicy RD

High Protein Breakfast Ideas for Vegans, Vegetarians, & Omnivores

Pumpkin Pesto Bruschetta

A Days Worth of {Delicious} Recipes for Skin Cancer Prevention

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s