Vibrant Aging Archives - Page 3 of 3 - EA Stewart, The Spicy RD

Healthy Gut Microbiome 101 + A Recipe for Baklava Butter

Healthy Gut Microbiome 101 + A Recipe for Baklava Butter

Make this ONE simple change to live a healthier more vibrant life...Eat more vegetables and fruits! GEt your free 3-day jump start meal plan at The Spicy RD!

Make this one simple change to live a healthier, more vibrant life!

Get your glow on with this nourishing and revitalizing Cacao Date Smoothie! With only 6 ingredients, the recipe is so easy to make,, and SO delicious and good for you too! { Vegan, Paleo, Gluten-Free}

Cacao Date Smoothie for Gorgeous, Glowing Skin

Learn about the health benefits of antioxidant rich matcha tea | Spicy RD Nutrition

10 Matcha Recipes + The Health Benefits of Matcha

Fun and festive party idea! DIY Sparkling Water Bar | Sponsored by Nestle Waters at The Spicy RD

Simple Tips for Healthy Hydration + a DIY Sparkling Water Bar

My Favorite Easy Tips + 25 Delicious Ways to Eat More Fruits and Vegetables Every Day

How to Eat More Vegetables & Fruit

Six Simple Weight Loss Tips,Without Dieting, plus a Slim by Design review and Giveaway at The Spicy RD.

6 Simple Weight Loss Tips {Without Dieting!}

Eat these delicious detox recipes and foods for healthy glowing skin all year long! | Spicy RD Nutrition

Delicious Detox Recipes and Foods to Keep Your Skin Glowing All Year Long

Power Your Day with Protein Infographic // The Spicy RD

High Protein Breakfast Ideas for Vegans, Vegetarians, & Omnivores

Pumpkin Pesto Bruschetta

A Days Worth of {Delicious} Recipes for Skin Cancer Prevention

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s