Spicy RD Blog

Overhead photo of a goat cheese spinach onion pizza on parchment paper.

Quick and Easy Goat Cheese Pizza with Spinach, Mushrooms, and Onions

kale, basil, eggs, garlic, pine nuts, olive oil

Green Eggs, No Ham {Veggies for Breakfast}

Roasted Potato Salad Nicoise with Green beans, Onions, and Olives

Roasted Potato Salad Nicoise

Healthy Peanut Butter Cups Gluten Free

Ridiculously Easy Healthy Vegan Peanut Butter Cups

Kale Frosty // The Spicy RD

Pour me a drink…a tall, frosty green one!

blueberry lassi

Rich & Creamy Blueberry Lassi

oatmeal raisin cookie dough ice cream

Maple Cinnamon Oatmeal Raisin Cookie Dough Ice Cream

Pumpkin Pesto Bruschetta

A Days Worth of {Delicious} Recipes for Skin Cancer Prevention

pbj smoothie

Quick and Easy 4 Ingredient PBJ Smoothie

baked enchilada pasta

Easy Baked Enchilada Pasta (Gluten Free, Vegetarian)

banana spice milkshake

Spiced Banana Milkshake

New Zealand Top Ten: Gorgeous Scenery, Adventure, and Gluten-Free Dining

New Zealand Top Ten: Gorgeous Scenery, Adventure, and Gluten-Free Dining

Gluten-free Cheddar, Bell Pepper, Eggplant, & Herb Pizza #sponsored

Chinese Eggplant and Bell Pepper Gluten-Free Pizza with Cheddar and Fresh Herbs

Wordless Wednesday: Here We Come…Here We Go…

Wordless Wednesday: Here We Come…Here We Go…

Kale Caesar Salad//The Spicy RD

Easy Kale Caesar Salad with Homemade Croutons

XXX Chocolate Biscotti

Gluten Free Biscotti for Chocolate Lovers

3 glasses filled with cinnamon, almond mocha, and straws.

Heart Healthy Indulgence! Cinnamon Almond Dairy Free Mocha

Lemony Kale Pasta Salad with Pistachio Nuts

Lemony Kale Pasta Salad with Pistachio Nuts

Gluten Free Lava Cake with Fresh Raspberries

Gluten Free Lava Cake with Fresh Raspberries

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s

Something Fishy: My 90 Day Coromega Challenge and The Health Benefits of Omega-3’s