Easy Sweet Potato Fries Recipe with Feta and Greek Herbs
Sweet potato fries topped with tangy feta cheese and Greek seasoning are a delicious and healthy side dish or snack, perfect for any occasion!
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Craving a delicious and healthy side dish? These sweet potato fries are baked, not fried, and topped with tangy feta cheese, Greek seasoning, and salt and pepper. That’s it!
They’re easy to make, packed with nutrients, and naturally gluten-free—perfect for a quick snack or a tasty side dish for your favorite meals.
Sweet Potato Fries Ingredients
- Sweet potatoes
- Extra virgin olive oil
- Feta cheese
- Greek seasoning (or any combination of dried oregano, mint, onion, and garlic).
- Salt and fresh ground black pepper.
How to Make Sweet Potato Fries
- Preheat your oven to 400 degrees Fahrenheit.
- Toss the cut sweet potatoes with olive oil, Greek seasoning, and salt and pepper. Spread out on a baking sheet and bake for ~ 30 minutes.
- Remove from the oven and top with crumbled feta cheese.
Be sure to check out the full recipe instruction and ingredient list in the recipe card.
Health & Nutrition Benefits
These sweet potato fries are delicious and packed with nutrients! Sweet potatoes are a good source of fiber and vitamins A and C for gut health and optimal immune health.
Extra virgin olive oil and Greek herbs add anti-inflammatory benefits, while feta cheese boosts protein and calcium.
One serving of sweet potato fries has approximately 180 calories, 4 grams of protein, 3 grams of fiber, and only 3 grams of saturated fat.
This recipe is gluten-free, vegetarian, MIND diet, Mediterranean diet, and DASH diet friendly.
Gluten Free Sweet Potato Fries with Feta and Greek Seasoning
Ingredients
- 2 large sweet potatoes, peeled, cut in 1/2 width wise, & into 1/4 to 1/2 inch “fries”
- 1 tablespoon extra virgin olive oil
- 1/2 cup crumbled feta cheese, c
- 1 tablespoon Greek Seasoning, or a combination of dried oregano, mint, onion & garlic
- Salt and freshly ground black pepper to taste, to taste
- Black pepper, freshly ground to taste
Instructions
- Pre-heat oven to 400 degrees fahrenheit.
- Place the cut-up sweet potato fries on a greased baking sheet and drizzle with olive oil. Toss with your hands, ensuring all of the fries are coated with the oil.
- Spread the fries on the baking sheet in one layer and sprinkle with Greek Seasoning (or any dried herbs you are using), salt, and fresh ground black pepper.
- Bake for 30 minutes, or until desired crispness is achieved. See recipe notes for tips.
- Remove from the oven, place on serving platter, and sprinkle with feta cheese before serving.
Notes
- For extra crispiness, bake in a convection oven or an air fryer.
Nutrition
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Did you make this recipe?
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