EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Press & Media
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Recipes
    • Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • The Spicy RD Blog
    • Recipes
    • Nutrition Tips
    • Fitness & Balanced Living
    • Travel & Lifestyle
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Newsletter
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EA Stewart

Eat well, feel fabulous, love your life!

Tag:

cheese

  • Recipes

    Easy Vegetable Frittata Recipe – 6 Ways

    by EA Stewart February 28, 2019
  • Recipes

    Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar

    by EA Stewart January 22, 2017
  • Recipes

    Quick and Easy One Pot Lasagna Soup {Vegetarian, Gluten Free}

    by EA Stewart May 20, 2016
  • Recipes

    Crunchy Lentil Tacos w/ Avocado Feta Guacamole | Meatless Monday

    by EA Stewart January 18, 2016
  • MIND Diet

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

    by EA Stewart November 17, 2015
  • Recipes

    Pepper Jack Cheese Stuffed Mushrooms

    by EA Stewart January 29, 2015
  • Recipes

    Rustic Bruschetta Baked Eggs for One

    by EA Stewart January 19, 2015
  • Recipes

    Chopped Fall Salad with Apples & Maple Vinaigrette

    by EA Stewart September 18, 2014
  • 1
  • 2

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 2

    60+ Healthy Sauces, Salsas, Dips, & Dressings to Jazz Up Your Meals

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    Roasted Beet Salad with Goat Cheese & Toasted Walnuts

  • 5

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 6

    The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

  • 7

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 8

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 9

    Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant Starch

  • 10

    7 Healthy Smoothie Recipes for Gorgeous, Glowing Skin!

Find Recipes by Diet

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Latest Posts

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

7 Healthy Smoothie Recipes for Gorgeous, Glowing Skin!

May 8, 2019

Skinny Mezcal Margarita + 50 Cinco de Mayo...

Apr 30, 2019

The Best Strawberry Oatmeal Bars {Gluten Free, Vegan,...

Apr 23, 2019

Strawberry Basil Lemonade + 8 Health Benefits of...

Apr 16, 2019

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