EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life!

Tag:

almond flour

  • Recipes

    The Best 1 Minute {Paleo} Gluten Free Blueberry Muffins with Lemon Zest

    by EA Stewart June 22, 2017
  • Recipes

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

    by EA Stewart April 19, 2017
  • Recipes

    Healthy Gluten Free Carrot Cake Muffins

    by EA Stewart January 10, 2017
  • Recipes

    Quick & Easy One Bowl Raspberry Lemon Scones | Gluten-Free & Grain-Free

    by EA Stewart February 8, 2016
  • Recipes

    Chai Apple Pie Paleo Mug Cake

    by EA Stewart September 5, 2015
  • Recipes

    German Chocolate Cupcakes w/ Coconut Pecan Caramel Frosting

    by EA Stewart November 22, 2014
  • Recipes

    Gluten Free Peach Tart w/ Cream Cheese, Berry Sauce, & Cinnamon Almond Crust

    by EA Stewart August 5, 2012
  • Recipes

    Blog Hop: Gluten-Free Chocolate Cake with Brown Sugar Icing

    by EA Stewart August 13, 2011
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    The Best Gluten Free Mediterranean Diet Recipes for Your Health

  • 4

    8 Healthy Foods High in Magnesium to Include in Your Diet + Delicious Recipes Too

  • 5

    36 Healthy Salad Recipes for Dinner & Lunch

  • 6

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 7

    60+ Healthy Sauces, Salsas, Dips, & Dressings to Jazz Up Your Meals

  • 8

    Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant Starch

  • 9

    Warm Spiced Cranberry Orange Punch

  • 10

    How To Eat Dairy Free | Cookbook + An Easy 1-Minute Dairy Free Milk Recipe

Find Recipes by Diet

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Latest Posts

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

7 Healthy Smoothie Recipes for Gorgeous, Glowing Skin!

May 8, 2019

Skinny Mezcal Margarita + 50 Cinco de Mayo...

Apr 30, 2019

The Best Strawberry Oatmeal Bars {Gluten Free, Vegan,...

Apr 23, 2019

Strawberry Basil Lemonade + 8 Health Benefits of...

Apr 16, 2019

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