EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

almond flour

  • Recipes

    Juicy Ginger Peach Tart w/ Berry Sauce

    by EA Stewart May 29, 2019
  • Recipes

    Easy Paleo Blueberry Muffins with Lemon Zest

    by EA Stewart June 22, 2017
  • Recipes

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

    by EA Stewart April 19, 2017
  • Recipes

    Healthy Gluten Free Carrot Cake Muffins

    by EA Stewart January 10, 2017
  • Recipes

    Quick & Easy One Bowl Raspberry Lemon Scones | Gluten-Free & Grain-Free

    by EA Stewart February 8, 2016
  • Recipes

    Chai Apple Pie Paleo Mug Cake

    by EA Stewart September 5, 2015
  • Recipes

    German Chocolate Cupcakes w/ Coconut Pecan Caramel Frosting

    by EA Stewart November 22, 2014
  • Recipes

    Orange Honey Cheesecake Bars

    by EA Stewart June 15, 2013
  • Recipes

    Gluten Free Chocolate Cake with Brown Sugar Icing & Almonds

    by EA Stewart August 13, 2011
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  • 2

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    Gluten Free Dutch Baby w/ Cinnamon Sugar Spiced Pears

  • 4

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 5

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 6

    Super Duper Raw Power Salad

  • 7

    Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

  • 8

    Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review

  • 9

    Warm Tropical Wild Blueberry Quinoa Breakfast Sundae

  • 10

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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