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13 Things To Do Now to Reduce Your Risk of Alzheimer’s

13 Things To Do Now to Reduce Your Risk of Alzheimer’s

Anti-inflammatory foods on a white background including blueberries, avocado, olive oil, salmon, tomatoes, and dark chocolate.

Top Anti-Inflammatory Foods List & Free Shopping Guide

Close up photo of polenta fries topped with rosemary and Parmesan cheese on a wood platter.

Easy Polenta Fries with Rosemary & Parmesan

Overhead photo of a mason jar salad.

23 Healthy Meal Prep Ideas for Weight Loss

Blue bowl with polkadots filled with apricot energy bites.

Apricot Balls with Dates, Cashews, & Coconut

White bowl filled with oatmeal cookie dough bites with raisins.

Oatmeal Cookie Dough Bites. No Bake, Healthy, Delicious!

Close up shot of a white bowl filled with quinoa and black bean salad.

Eat the Rainbow Black Beans & Quinoa Salad Recipe

White bowl filled with fresh picked strawberries.

5 Fab Health Benefits of Strawberries + Easy Strawberry Basil Lemonade

Mason jar salad with lentils, tomato, lettuce, tofu, and pumpkin seeds.

Recipes & Resources for Healthy Aging & Longevity

Plant-Based Breakfast Ideas with a heart shaped bowl of granola and fruit.

20 Plant-Based Breakfast Ideas to Fuel Your Day Deliciously

Air Fryer Falafel on a white plate with a bowl of tzatziki sauce.

Easy Air Fryer Falafel

Vegan blueberry smoothie bowl topped with kiwi fruit, hemp seeds, and viola flowers.

Easiest Ever Blueberry Smoothie Bowl

4-Ingredient Sheet Pan Salmon with Green Beans

15 Healthy Sheet Pan Dinners, Better Than Takeout!

Cocoa Lemon Energy Bites

No Bake Chocolate Lemon Energy Bites & Truffles

Miso Maple Broiled Salmon Nicoise Salad

Miso Maple Broiled Salmon Nicoise Salad

How to Eat Fresh Figs

How to Eat Fresh Figs

Strawberry Oatmeal Bars cut into squares on white parchment paper

The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

Mood boosting foods to help fight depression.

Good Mood Food | Mood Boosting Foods To Help You Feel Great!

Fresh, fast, and delicious, this Red Jasmine Sprouted Rice Salad with Pomegranate, Feta, Pine Nuts, and Fresh Herbs, is a healthy side or main dish to enjoy over the holidays, and all year long!

Easy Sprouted Rice Salad Recipe with Pomegranate, Feta, Pine Nuts, and Fresh Herbs

Easy Healthy Pasta

Easy Healthy Pasta with Crispy Rosemary Chickpeas