You may have heard that a healthy gut microbiome is important not only for digestive health, but for overall physical …
How to Cultivate a Healthy Gut Microbiome + A Recipe for Baklava Butter Read More »
This Wild Blueberry Smoothie with pineapple, cardamom, and lavender vanilla sugar, is packed with probiotics for a nourishing & delicious …
Wild Blueberry Smoothie + More Happy Things & Healthy Living Tips Read More »
Who knew Sheet Pan Pork Chops could be so addictive? You can prep this recipe in 15 minutes, kick back, …
Insanely Addictive Sheet Pan Pork Chops w/ Apples, Green Beans & Maple Dijon Read More »
Brighten your day with this quick and easy Sunshine Savory Oatmeal with Egg, Arugula, Tomatoes, & Avocado. It’s gluten free, …
This Greek Panzanella Salad {Gluten Free, Vegetarian, Low FODMAP} is a delicious way to clean out your fridge! Get my …
EASY Greek Panzanella Salad + More Happy Things & Healthy Living Tips Read More »
This healthy chopped superfood salad {gluten free, low FODMAP, vegan/vegetarian/paleo options} can be tossed together in less than 10 minutes~perfect …
These easy vegetarian enchiladas {naturally gluten free} are a delicious & nutritious way to clean out your fridge. Get the …
Easy Vegetarian Enchiladas + 5 Simple Tips To Reduce Food Waste Read More »
These paleo blueberry muffins with lemon zest are so healthy, moist, and delicious. Even better, make the batter ahead of …