EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Category:

Healthy Quick and Easy Recipes

  • Recipes

    Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar

    by EA Stewart January 22, 2017
  • Recipes

    Happy Belly Green Banana Flour Brownie Bites + The Nutrition Scoop on Resistant Starch

    by EA Stewart January 18, 2017
  • Recipes

    Healthy Gluten Free Carrot Cake Muffins

    by EA Stewart January 10, 2017
  • Recipes

    Healthy Queso Dip w/ Broccoli, Bell Peppers, & Parmesan Cheese + The Scoop on A2 Milk

    by EA Stewart December 27, 2016
  • Recipes

    3 Super Simple Brussels Sprouts Recipes + 5 Reasons You Should Eat ‘Em

    by EA Stewart November 10, 2016
  • Recipes

    Chia Oatmeal Maple Peanut Butter Pumpkin Power Bowl

    by EA Stewart October 22, 2016
  • Recipes

    Comfort food! Healthy Mashed Potatoes w/ Rosemary & Goat Cheese

    by EA Stewart October 21, 2016
  • Recipes

    Easy Chocolate Spiced Pumpkin Truffles + A Trip to The Almond Grove

    by EA Stewart September 30, 2016
  • Recipes

    Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living Tips

    by EA Stewart September 16, 2016
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About Me

About Me

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

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Recipes by Diet

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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