10 responses

  1. "
    Deena Kakaya
    March 20, 2014

    I love that this post is bursting with colour, sweetness and magnesium! That breakfast in particular looks so inviting x

    • "
      The Spicy RD
      March 20, 2014

      Bursting with magnesium…love it Deena!!! I cant wait to make your Spinach, Coriander, and Rice dish with Feta and Cashews-yum!!!

  2. "
    Jeanette | Jeanette’s Healthy Living
    March 20, 2014

    Great information EA – thanks for taking the time to putting this together (and for including one of my recipes)!

    • "
      The Spicy RD
      March 20, 2014

      Thanks so much Jeanette! Love your salad w/ so many delicious magnesium rich ingredients :-)

  3. "
    Sylvie | Gourmande in the Kitchen
    March 21, 2014

    Yes! Magnesium is one of those mineral that we don’t hear enough about, everyone is so focused on calcium that it gets pushed to the wayside.

  4. "
    kellie@foodtoglow
    March 21, 2014

    Great follow-up post on an unsung nutrient. And I am so glad that you, like me, are a real food advocate instead of recommending supplements. Time and place for sure but so much tastier and better absorbed (usually) from quality real foods. Cheers for including my little ol’ recipe among these fabulous and incredibly tempting ones. I am in sterling company. Your good self included xx

  5. "
    Kim – Liv Life
    March 21, 2014

    So happy to see my beloved quinoa on the list!! But I have to say it’s that tropical blueberry quinoa breakfast dish that totally caught my eye. #awesomeness

  6. "
    Danielle
    March 24, 2014

    Great post! Magnesium is so important and can cause a host of problems if the body isn’t getting enough.

  7. "
    Dainius
    April 10, 2014

    Thank you for nice recipes and ideas.

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