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EA Stewart, The Spicy RD
Home / avocado

avocado

smoked salmon sandwich with greens, red onion, and hemp seeds on gluten free bread, and served on a white plate.

Easy Smoked Salmon Sandwich Recipe – Gluten Free

Read More Easy Smoked Salmon Sandwich Recipe – Gluten FreeContinue

cucumber avocado soup in shot glasses with purple flowers on top.

Creamy, Dreamy Cucumber Avocado Soup

Read More Creamy, Dreamy Cucumber Avocado SoupContinue

Quick and easy 7-Ingredient Rotisserie Chicken Salad with Honey Mustard Dressing

Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing

Read More Rotisserie Chicken Salad w/ Low FODMAP Salad DressingContinue

This Sunshine Savory Oatmeal w/ Egg, Arugula, Tomatoes, and Avocado, is the ultimate healthy comfort food for breakfast, or any meal of the day! Get the gluten free and vegetarian recipe at EA Stewart, The Spicy RD @thespicyrd

Sunshine Savory Oatmeal w/ Egg, Arugula, Tomato, & Avocado

Read More Sunshine Savory Oatmeal w/ Egg, Arugula, Tomato, & AvocadoContinue

Easy Chilaquiles With Greek Salsa and Avocado | Gluten Free, Vegetarian, Low FODMAP | Get the recipe + more healthy & delicious recipes at the Spicy RD!

Easy Chilaquiles with Greek Salsa & Avocado + 3 More Easy Gluten Free Recipes You’ll Love

Read More Easy Chilaquiles with Greek Salsa & Avocado + 3 More Easy Gluten Free Recipes You’ll LoveContinue

This healthy taco salad with easy homemade Caesar salad dressing, creamy avocado, crunchy pumpkin seeds, and {optional} pan seared flank steak is a delicious new twist for #TacoTuesday !

How To Make a Healthy Taco Salad Everyone Will Love!

Read More How To Make a Healthy Taco Salad Everyone Will Love!Continue

Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar w/ Avocado, Pesto, Feta Cheese, and Sugar Plum Tomatoes | Recipe, at The Spicy RD, is gluten free, low carb, vegetarian, w/ a low FODMAP option. Delicious for lunch or dinner too!

Genius Healthy Breakfast Hack! Scrambled Eggs in a Jar

Read More Genius Healthy Breakfast Hack! Scrambled Eggs in a JarContinue

This Brussels Sprouts, Green Pea, and Cherry Tomato Pizza will quickly become you're new favorite! Topped with Parmesan cheese and fresh oregano, it's absolutely delicious! | Gluten Free Brussels Sprouts recipes @thespicyrd

3 Super Simple Brussels Sprouts Recipes + 5 Reasons You Should Eat ‘Em

Read More 3 Super Simple Brussels Sprouts Recipes + 5 Reasons You Should Eat ‘EmContinue

Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce & Cilantro #sponsored

Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

Read More Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu SauceContinue

vegetable nori wraps on a wooden cutting board

Sunrise Nori Wraps with Spicy Tahini Drizzle

Read More Sunrise Nori Wraps with Spicy Tahini DrizzleContinue

I promise you won't miss the meat with these AMAZING Crunchy Lentil Tacos with Avocado Feta Guacamole. Serve them Taco Bar Style w/ all the fixins' for a Meatless Monday meal EVERYONE will devour! | Vegetarian & gluten-free.

Crunchy Lentil Tacos w/ Avocado Feta Guacamole

Read More Crunchy Lentil Tacos w/ Avocado Feta GuacamoleContinue

This BLT & Avocado Quinoa Salad will become your new family favorite for a quick & healthy dinner.

BLT Avocado Quinoa Salad (Quick & Easy Family Meal!)

Read More BLT Avocado Quinoa Salad (Quick & Easy Family Meal!)Continue

Mediterranean grain bowl in a white bowl with colorful vegetables and feta cheese on top.

Healthy Grain Bowls, Mediterranean Style, with Avocado Tzatziki

Read More Healthy Grain Bowls, Mediterranean Style, with Avocado TzatzikiContinue

Zucchini Noodles with Avocado Pesto

Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

Read More Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten FreeContinue

White plate piled with Chickpeas Avocado Salad Smash wraps.

Chickpeas Salad with Avocado Smash Wrap

Read More Chickpeas Salad with Avocado Smash WrapContinue

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
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