Showing all 5 results

  • Colorful fruits and vegetables on a white background with text overlay-Eat More Plants.

    30-40+ Plants per Week Challenge

    $6.99

    When you join the 30-40+ Plants Per Week Challenge you’ll get all the tools you need to add more plant based foods to your diet for better digestive health, wellness, and longevity. All while eating the most delicious food!

  • Background photo with vegetables and text overlay: low histamine diet

    Low Histamine Diet Recipe Book & Guidebook

    $9.99

    Are you interested in trying a low histamine diet but don’t know where to start? Make it easy with the Low Histamine Diet Guidebook and Recipe Book PDF!

    • Low Histamine Diet Guidebook
    • Low Histamine Diet Recipe Book
    • Bonus! Food diary and meal planner worksheets
    • See details below!
  • Plates of fruit and waffles with text overlay.

    The Ultimate IBS Low FODMAP Diet & Lifestyle Toolkit

    $19.99

    Calm your gut, optimize your health, & love food again with The Ultimate IBS Low FODMAP Diet and Lifestyle Toolkit! *Please note all materials are in PDF format for instant download.

    The Ultimate IBS Low FODMAP Diet & Lifestyle Toolkit is valued at over $500.00 & includes all the tips and tools I use with my clients!

     

  • Picture of healthy food with text overlay: Your Ultimate Guide to Living Gluten Free

    Your Ultimate Guide to Living Gluten Free

    $19.99

    Are you new to gluten free eating and overwhelmed by all the conflicting internet advice? Are you worried you can’t enjoy your favorite foods anymore?

    Help is here! Your Ultimate Guide to Living Gluten Free Guidebook & Meal Plan gives you everything you need to get started on a DELICIOUS gluten free diet. Here’s a quick look at what’s included:

    • Ultimate Guide to Living Gluten Free EBook (25 pages)
    • 7-Day Gluten Free Meal Plan w/ Grocery List
    • See details below!
  • Overhead photo of colorful fruits and vegetables and 3 glasses of vegetable juice for optimal immunity.

    Your Ultimate Guide to Nutrition for Optimal Immunity

    $19.99

    Now, more than ever, optimizing your diet is SO important! Start boosting your immune health today DELICIOUSLY with the Nutrition for Optimal Immunity Guidebook, Cookbook, and Meal Plan.