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When you join the 30-40+ Plants Per Week Challenge you’ll get all the tools you need to add more plant based foods to your diet for better digestive health, wellness, and longevity. All while eating the most delicious food!
Are you ready to save money, stress less, and eat healthier? The “How to Meal Plan (The Easy Way) will show you how! What’s included:
Shipping policy: This is a digital download. No physical products are shipped. Your file(s) will be available to download once payment is confirmed. If you have any trouble downloading your files, please contact me, EA Stewart, at thespicyrd@eastewart.com. Thank you!
Are you interested in trying a low histamine diet but don’t know where to start? Make it easy with the Low Histamine Diet Guidebook and Recipe Book PDF!
Calm your gut, optimize your health, & love food again with The Ultimate IBS Low FODMAP Diet and Lifestyle Toolkit! *Please note all materials are in PDF format for instant download.
The Ultimate IBS Low FODMAP Diet & Lifestyle Toolkit is valued at over $500.00 & includes all the tips and tools I use with my clients!
*Please scroll down the page for more information.*
Now, more than ever, optimizing your diet is SO important! Start boosting your immune health today DELICIOUSLY with the Nutrition for Optimal Immunity Guidebook, Cookbook, and Meal Plan.