Spicy RD Nutrition Consulting
hi there!
“Variety is the very spice of life that gives it all it’s flavour.”
William Cowper, 1785. Welcome to The Spicy RD Blog where I mix up a little bit of this & a little bit of that…Delicious Recipes {mostly healthy, sometimes indulgent, always gluten-free}, nutrition tips & healthy living advice, weekly meal plans, a pinch of family life, a dash of travel & adventure, plus a whole lot of fun. So glad you’re here! {Read More...}
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Comments
{ Not to distract from the strata (distrata?) but graduation- wow. I have a 5th grader so it'll be next year. At his 5th/6th grade concert... } – May 24, 9:20 AM
{ It is smoothie season in my house and this one is getting added to the lineup. I have made my own frothy teas with turmeric,... } – May 24, 7:10 AM
{ Can't decide which I like more, the strata or the Greek salsa. I won't have to choose because I'll make them both. Wonderful meal. } – May 22, 9:01 PM
{ Love your photos. I have out of town friends coming for the weekend and I've already printed out your recipe. Think this will be a... } – May 22, 1:06 PM
