EA Stewart
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Press & Media
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Recipes
    • Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • The Spicy RD Blog
    • Recipes
    • Nutrition Tips
    • Fitness & Balanced Living
    • Travel & Lifestyle
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Newsletter
  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Press & Media
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Recipes
    • Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • The Spicy RD Blog
    • Recipes
    • Nutrition Tips
    • Fitness & Balanced Living
    • Travel & Lifestyle
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Newsletter
0

EA Stewart

Eat well, feel fabulous, love your life!

Tag:

dessert

  • Recipes

    Mother’s Day Brunch Recipes + Gift Guide

    by EA Stewart April 28, 2016
  • Recipes

    28 Fresh & Healthy Recipes w/ Lemons You Need to Make!

    by EA Stewart March 11, 2016
  • Recipes

    Low Carb No-Bake Nutty Caramel Energy Bites

    by EA Stewart October 22, 2015
  • Gluten Free RecipesNutrition TipsRecipe CollectionsRecipesTravel & Lifestyle

    30 Ways to Boost Your Health with Wild Blueberries

    by EA Stewart August 27, 2015
  • Nutrition TipsRecipe CollectionsRecipes

    25 Delicious Ways to Eat More Fruits & Vegetables + Easy Tips for Eating More Every Day

    by EA Stewart January 26, 2015
  • Recipes

    Homemade Spiced Apple Cider Gluten Free Doughnuts

    by EA Stewart October 19, 2014
  • Fitness & Balanced LivingRecipes

    {Almost} Raw Chocolate Walnut Pudding + #OlympicMoms Confessions

    by EA Stewart February 11, 2014
  • Recipes

    {Recipe Redux} Pistachio Pairing Party for One

    by EA Stewart February 6, 2014
  • 1
  • 2
  • 3

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 2

    60+ Healthy Sauces, Salsas, Dips, & Dressings to Jazz Up Your Meals

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 5

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 6

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 7

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 8

    Roasted Beet Salad with Goat Cheese & Toasted Walnuts

  • 9

    The Best Strawberry Oatmeal Bars {Gluten Free, Vegan, Low Sugar}

  • 10

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

Find Recipes by Diet

  • Gluten Free Recipes
  • Quick & Easy Recipes
  • Low FODMAP Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Healthy Low Carb Recipes
  • Grain Free Recipes
  • Paleo Recipes

Latest Posts

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

7 Healthy Smoothie Recipes for Gorgeous, Glowing Skin!

May 8, 2019

Skinny Mezcal Margarita + 50 Cinco de Mayo...

Apr 30, 2019

The Best Strawberry Oatmeal Bars {Gluten Free, Vegan,...

Apr 23, 2019

Strawberry Basil Lemonade + 8 Health Benefits of...

Apr 16, 2019

Join The Spicy RD Community!

Join The Spicy RD Community!

Archives

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Bloglovin
  • Let’s Meet!
  • Nutrition Coaching
  • Meal Plans
  • Food Sensitivity Testing
  • Testimonials
  • Contact

@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


Back To Top