EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

cucumber

  • Recipes

    Creamy, Dreamy Cucumber Avocado Soup

    by EA Stewart July 24, 2019
  • Drinks & Smoothies

    Fresh Veggie Juice in 5 Minutes

    by EA Stewart June 27, 2018
  • Recipes

    Fresh & Easy Quinoa Tabboulheh {Gluten Free, Low FODMAP}+ More Happy Things & Healthy Living Tips

    by EA Stewart March 8, 2018
  • Healthy Quick and Easy Recipes

    EASY Greek Panzanella Salad + More Happy Things & Healthy Living Tips

    by EA Stewart August 17, 2017
  • Lunch

    Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

    by EA Stewart August 11, 2016

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 4

    Pepper Jack Cheese Stuffed Mushrooms

  • 5

    Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

  • 6

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 7

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 8

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 9

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 10

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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