EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

Apples

  • Recipes

    Fennel, Apple and Red Cabbage Slaw w/ Creamy Maple Lemon Tarragon Dressing

    by EA Stewart October 19, 2017
  • Recipes

    Insanely Addictive Sheet Pan Pork Chops w/ Apples, Green Beans & Maple Dijon

    by EA Stewart September 22, 2017
  • Recipes

    Chai Apple Pie Paleo Mug Cake

    by EA Stewart September 5, 2015
  • Recipes

    Homemade Spiced Apple Cider Gluten Free Doughnuts

    by EA Stewart October 19, 2014
  • Recipes

    Chopped Fall Salad with Apples & Maple Vinaigrette

    by EA Stewart September 18, 2014
  • Recipes

    Super Duper Raw Power Salad

    by EA Stewart April 11, 2013
  • Recipes

    Fresh Apple Pie Smoothie

    by EA Stewart September 26, 2012
  • Recipes

    Spicy Apple Gingertini {Join Me in a Celebration!}

    by EA Stewart October 17, 2011
  • Recipes

    Gluten Free Apple Crisp w/ Oats & Cinnamon-Healthy & Delicious!

    by EA Stewart October 1, 2011
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

  • 2

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 3

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 4

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 5

    Pepper Jack Cheese Stuffed Mushrooms

  • 6

    Get your glow on! Cacao Date Smoothie

  • 7

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

  • 8

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 9

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 10

    5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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